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How dark chocolate can support liver health and reduce fatty liver risk: Choosing the best type |

Dark chocolate, renowned for its rich flavour and mood-lifting qualities, is increasingly recognised for its health benefits, especially for liver wellness. Research indicates that moderate consumption may help manage non-alcoholic fatty liver disease (NAFLD), a condition marked by excess fat accumulation in the liver unrelated to alcohol use. Rich in polyphenols, particularly flavanols, dark chocolate…

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Robo Shankar Death News: Actor Robo Shankar passes away at 46; dies after battling liver and kidney ailments |

Actor and comedian Robo Shankar passed away in Chennai on Thursday, various news outlets reported. He was 46. According to reports, the star, who was known for his performances in films and television, had a health scare early this week when he had been diagnosed with jaundice. He reportedly fainted at his residence, after which,…

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Fatty liver abdominal pain vs stomach pain: How to tell the difference

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a heavy meal, sometimes eating something that didn’t agree with you, or sometimes even from stress and anxiety. You might have wondered whether it’s due to indigestion, gastric upset, ulcers, acid reflux, or something more serious.Most…

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Bananas with black pepper can support liver health and reduce bloating |

Bananas and black pepper may sound like an unusual pairing, yet this combination has attracted growing interest for its potential health benefits. Bananas are naturally rich in potassium, fibre, and vitamins that help regulate digestion, maintain fluid balance, and support overall metabolic health. Black pepper contributes to piperine, a powerful bioactive compound recognised for its…

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NFL Legend Dan Marino reveals fatty liver disease diagnosis; All you need to know about MASH (early symptoms, risk factors, prevention, and management)

NFL legend Dan Marino, best known for his record-breaking career as quarterback for the Miami Dolphins, has revealed that, nearly two decades ago, he was diagnosed with a serious liver condition known as metabolic dysfunction-associated steatohepatitis (MASH), formerly called nonalcoholic fatty liver disease (NAFLD).Marino shared that during a routine checkup in 2007, he noticed only…

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Metabolic doctor reveals 8 simple daily habits to detox and heal fatty liver naturally in 28 days

Having excess sugar, in the form of sugary drinks and through processed foods, can seriously damage the liver in the long run. When eaten in large amounts, sugar— particularly fructose— is converted into fat by the liver. When unutilised, this fat accumulates on the liver and can even cause non-alcoholic fatty liver disease (NAFLD). While…

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