Not just alcohol a common household chemical can damage the liver or even cause cancer.jpg

Not just alcohol: A common household chemical can damage liver and even cause cancer |

A new study by researchers from Keck Medicine of the University of Southern California has revealed that exposure to tetrachloroethylene (PCE), a chemical widely used in dry cleaning and commonly found in household products such as craft adhesives, spot cleaners and stainless steel polish, can triple the risk of developing significant liver fibrosis. This condition,…

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Gotu Kola benefits: How THIS ancient ‘herb of longevity’ supports brain, kidney, and liver detoxification |

Gotu kola, often called the “herb of longevity,” is a traditional medicinal plant used for centuries in Ayurvedic, Chinese, and Indonesian medicine. Celebrated for its potential to boost memory, enhance cognitive function, reduce anxiety, improve circulation, support liver and kidney health, and promote skin repair, it is gaining recognition in modern health research. Studies suggest…

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How fatty liver and insulin resistance are connected: Early physical signs you can spot before blood tests |

Fatty liver disease and insulin resistance are closely linked conditions that quietly affect millions globally, often going unnoticed until serious complications arise. Typically, blood tests are required to diagnose these issues, but Dr Brijmohan Arora, a renowned diabetologist practising in Dwarka, New Delhi, highlights an alternative approach. Through careful observation of physical signs, individuals can…

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Regularly drink alcohol? Add these 3 supplements to protect the liver, says fitness expert

Even the most health-conscious people sometimes enjoy a drink or two. But fitness expert Pawan Partap Singh, known as @mrfitsingh, reminds us that no amount of alcohol is truly harmless. The liver, which works like the body’s natural filter, faces the most damage when alcohol becomes a routine. However, Singh highlights that certain supplements can…

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What does the colour of poop say about a person’s liver and gut health?

Balanced eating helps stabilise stool colour. Include enough fibre (from vegetables, fruits, and whole grains), drink water throughout the day, and limit heavily processed foods. Probiotics from yoghurt or fermented foods can support gut bacteria, improving digestion and bile balance. Avoid self-medicating with iron or antacids without medical advice, these can alter stool colour and…

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Harvard gastroenterologist suggests 3 drinks for people with fatty liver, he swears by

Fatty liver disease is quietly on the rise, affecting millions of people due to modern lifestyle, processed foods, and longer hours of sitting. While medications can help in certain cases, some simple everyday lifestyle choices can surprisingly make a big difference. Harvard and Stanford-trained gastroenterologist, Dr. Saurabh Sethi, shared three drinks for people with fatty…

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