With the new tax regime now the default option, many taxpayers are discovering that the choice between the old and new regimes is no longer a routine filing decision but one that can significantly impact their tax outgo.Even as the government nudges taxpayers towards a simpler, exemption-light system, many taxpayers continue to opt for the…
Magnesium is involved in hundreds of biochemical reactions in the body, which include blood sugar regulation, blood pressure control, muscle and nerve function and bone health. Magnesium requirements can also be fulfilled with foods, however, some individuals require supplements. These include people with kidney issues, type-2 diabetes etc. Source link
PUNE: Driven by high vehicle density, Mumbai recorded the highest road traffic carbon dioxide (CO₂) emissions per km of road length among major Indian cities, while metros such as Delhi, Bengaluru, Chennai, Hyderabad and Pune also showed high levels of nitrogen oxides (NOx) and carbon monoxide (CO) emissions from road transport, according to a new…
Hardik Pandya. (Image: AP) MULLANPUR: After bringing up his half-century in the first T20I in Cuttack on Monday evening, Hardik Pandya raised his bat high, looked at the dressing room with a straight face and simply got back to business. The unbeaten 28-ball 59 may have seemed like a par-for-the-course T20 knock from the talented…
Move over apples, there’s a new heart-healthy hero in town, and it’s bright orange, sweet like honey, and bursting with nutrients: persimmon. If you haven’t tried it yet, you’re seriously missing out on one of nature’s most powerful superfruits for heart health, cholesterol control, digestion, and immunity.5 red fruits that are natural heart protectorsWhy uric…
NEW DELHI: Road deaths in India touched an all time high of little over 1.77 lakh in 2024. Road transport ministry in a written reply to the Lok Sabha shared the number of people killed in road crashes last year, though the ministry is yet to publish the annual report on road accidents.In 2023, road…
Most heart attacks happen in the early morning hours, between 6 and 10 a.m., and the reasons go beyond traditional risk factors like cholesterol or age. Dr. Heigl, a senior cardiologist at Vienna General Hospital, who studied over 12,000 cardiac cases, points to how people start their day abruptly as a key trigger for heart…
Apples are among the most popular fruits worldwide, celebrated for their crisp texture, sweet flavour, and numerous health benefits. People enjoy eating apples in various ways: some eat them whole with the peel, while others prefer to peel and slice them. Nutritional research indicates that consuming a properly washed, unpeeled apple offers the maximum health…
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced when paired with the right nutrients. Apart from this, Magnesium is required by the body to create ATP, adenosine triphosphate, the body’s main energy molecule. Without enough magnesium, the cells cannot produce sufficient energy, which leads to…
The United States has imposed sanctions on an Indian company among 32 individuals and entities accused of helping Iran’s missile and drone development networks.The US department of the treasury’s office of foreign assets control (OFAC) listed Farmlane Private Limited as part of a network operating across Iran, the United Arab Emirates, Turkey, China, Hong Kong,…