Heart health what happens to the heart and blood vessels during inadequate or irregular sleep that could trigger cardiac events.jpg

Heart health: How does inadequate or irregular sleep affect the heart and blood vessels, and what mechanisms could trigger cardiac events? |

A proper good quality sleep is one of the primary determinants of optimal cardiovascular health. Why is sleep so important? And what do you mean by a proper and a good quality sleep? In medical terms, a proper good quality sleep is one which is composed of four to five cycles of light, deep and…

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Hair loss reasons during chemotherapy 5 causes mechanisms and regrowth.jpg

Hair loss reasons during chemotherapy: 5 causes, mechanisms, and regrowth |

Hair loss is one of the most common and emotionally challenging side effects of chemotherapy, affecting self-esteem, identity, and social confidence. Known as chemotherapy-induced alopecia (CIA), it occurs because chemotherapy drugs, while targeting rapidly dividing cancer cells, also damage other fast-growing cells, including those in hair follicles. This disruption prevents follicles from producing new hair,…

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