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Mal Anderson (Photo from ausopen.com) Australian tennis great Mal Anderson has died at the age of 91, Tennis Australia confirmed on Monday. Anderson made history in 1957 when he became the first unseeded player to win the US Open men’s singles title, then known as the United States Championships.Born and raised on a farm, Anderson…
Cardio is excellent for heart health, circulation, lung function, and mental well-being. The problem begins when it becomes excessive and replaces everything else. Many women over 40 unknowingly enter a cycle of: Doing more cardioEating too littleLosing muscle instead of fatFeeling constantly tiredSeeing fewer resultsExcessive cardio can increase cortisol, the body’s primary stress hormone. When…
NEW DELHI: Most men in their thirties don’t see heart disease as a real threat. New research suggests that may be exactly when it begins.A large, long-term study published in Journal of American Heart Association shows that by the mid-30s, men’s risk of heart disease starts rising faster than women’s – years before any warning…
India’s victory in the ICC Men’s T20 World Cup led to celebrations across the country. Fireworks lit up city skies. Fans gathered on the streets and outside homes. Social media quickly filled with congratulatory messages for the Indian team. In Kerala, the celebration took a slightly different form. A local businessman decided that the moment…
Indian men’s basketball team (Pic credit: BFI) NEW DELHI: After being stranded in Doha for 10 days, the Indian men’s basketball team is finally on its way back home, the Basketball Federation of India (BFI) confirmed on Tuesday.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The team had travelled to Doha for the FIBA…
Jemimah Rodrigues, Suryakumar Yadav Members of the Indian women’s team, along with head coach Amol Muzumdar, have sent their wishes to India ahead of the final of the ICC Men’s T20 World Cup against New Zealand at the Narendra Modi Stadium on Sunday evening.The men’s team, led by Suryakumar Yadav, will look to achieve several…
As the regular season comes to an end, the bracket for the 2026 SEC men’s basketball tournament is starting to take shape. There aren’t many conference games left, so teams are fighting for the best possible seeding before the action moves to Nashville.There will be 16 teams in the tournament, and the winner will get…
Brady Tkachuk (Getty Images) Brady Tkachuk drug test drama found its place in the middle of a champagne-soaked Olympic celebration that few American players will ever forget. Minutes after Team USA stunned Canada to win gold at the 2026 Milan Cortina Games, Tkachuk was ready to let loose. The music was blaring. Beers were cracked….
Savannah James (Image via Getty Images) LeBron James’ wife, Savannah James, is way more beyond his NBA limelight. The 39-year-old is not only a proud mother of three, but also a podcaster. The brain behind Reframe Beauty has been quite vocal about her personal life, motherhood, and life away from the NBA spotlight. After being…
Jake Guentzel rejects Donald Trump invitation (Getty Images and X) Jake Guentzel has declined President Donald Trump’s invitation to visit White House. Guentzel had just helped deliver one of the most meaningful wins in American hockey history. Yet while his teammates flew to Washington to be honored, the gold medal hero stayed behind, far from…
