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Moringa oleifera has, for centuries, been a humble participant in traditional cuisine in various parts of Asia, Africa, and the Middle East. Its leaves, in some parts, have been eaten raw, cooked, or dried in a domestic setting, largely valued for their high nutritional value rather than flavour. In more recent years, moringa has moved…
Moringa soup emerges as a practical winter staple, offering warmth and essential nutrients without being heavy. Its mild flavour and easy digestibility make it ideal for colder months when energy dips and immunity is crucial. This simple dish provides vital vitamins and minerals often lacking in seasonal diets, supporting digestion and combating fatigue. Winter eating…
Emerging studies have sparked alarm regarding the safety of moringa leaf powder, highlighting dangerous levels of contamination with Salmonella, E. coli, and parasites. An alarming outbreak in 2025 sickened 11 individuals due to Salmonella-laden supplements. These harmful bacteria can lead to severe gastrointestinal disturbances, especially when the powder is consumed in its raw form. Moringa…
