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4B movement: The ‘four nos’ that scared patriarchy; is India ready?

“You are characterless.”“Sports have very little scope for girls.”“Where is your dupatta? There are male teachers here.”“Only two girls?”“Menstrual leave? Your pay would be deducted.”“Don’t wear jeans.”“You’re grown up now. You shouldn’t be roaming around. It’s better for young girls to stay indoors.”“I think I’m barely considered a woman.”These lines are not lifted from the…

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‘Mahavtar Narsimha’ : The film that redefined Indian animation and sparked a spiritual movement | Hindi Movie News

Mahavtar Narsimha’s unprecedented box office success has revolutionized Indian animation, proving faith-based storytelling resonates deeply. Director Ashwin Kumar views this as spiritual validation, highlighting the film’s appeal to families and spiritual communities. This triumph signals a new era for Indian animation, with AI poised to enhance future productions in the expanding Mahavatar Universe. When Mahavtar…

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‘Prepare for street movement’: Imran Khan calls for nationwide protests after 17 years sentence; claims his lawyers were not heard in court

Representative image (Picture credit: ANI) Pakistan’s former Prime Minister Imran Khan has asked his supporters to prepare for nationwide protests and said he will challenge his conviction in the Islamabad High Court after he and his wife, Bushra Bibi, were sentenced to 17 years in prison in the Toshakhana-II corruption case on Saturday.Khan, who does…

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Cynthia Erivo Calls ‘Wicked’ a Cultural Movement: Insights from the Star |

Los Angeles, Dec 21 (IANS) Hollywood star Cynthia Erivo has said that the ‘Wicked’ films have been a “cultural movement”. The 38-year-old actress has played Elphaba in the movie adaptations of the hit musical. Hollywood star Cynthia Erivo has said that the ‘Wicked’ films have been a “cultural movement”. The 38-year-old actress has played Elphaba…

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Ram Vilas Vedanti dies: Ram Janmabhoomi movement leader passes away at 67; last rites in Ayodhya | India News

Ram Vilas Vedanti (File photo) NEW DELHI: Ram Janmabhoomi movement leader and former Bharatiya Janata Party MP Ram Vilas Vedanti died of a heart attack in Rewa, Madhya Pradesh, on Monday at the age of 67, an official told news agency PTI. Vedanti had been admitted to the Superspecialty Hospital attached to Shyam Shah Medical…

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What your foot shape means for health and movement

Humans evolved high arches for bipedalism, unlike flat-footed apes. This adaptation enabled endurance hunting and long migrations. Today, modern shoes-and sedentary life weaken them, leading to issues. NCBI research ties arch collapse to altered gait-increasing back or hip strain over years. Women post-pregnancy or people over 40 often notice changes from ligament laxity or weight…

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Reclining and lying down are riskier than sitting for heart health? Understanding movement, circulation, and everyday heart health |

Spending long hours sitting has been linked to heart problems for years, but fewer people think about what happens when sitting turns into constant reclining or lying down during the day. With work-from-home routines, long screen time, and evenings spent scrolling on phones, many people now pass large parts of the day stretched out on…

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Dick Van Dyke’s fitness routine at 100: What daily movement, play, and discipline really look like

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness regime. His routine features circuit training three times a week, complemented by daily yoga and stretching to enhance flexibility. He stays active with joyful pursuits like singing and caring for pets. Dick Van Dyke just…

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