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Winter mornings often greet us with stiff knees-and achy joints that turn simple steps into a slow dance. Many reach for mustard oil, that sharp-scented kitchen staple from Indian homes, warming it up for a soothing rub. Does this age-old trick really loosen things up, or is it just feel-good folklore? Let’s break it down…
Heartburn strikes with that sharp chest burn after eating, leaving many desperate for relief. It is most commonly caused by-stomach acid travelling up towards the throat (acid reflux). Folks swear by vinegar-based fixes like mustard, apple cider vinegar, or pickle juice, claiming instant calm. Florida gastroenterologist Dr. Joseph Salhab-recently explained why these help some people…
The belly button, or Nabhi, is a significant point in Ayurveda and plays a key role in holistic healing. Considered a Marma point, it acts as a vital energy centre that helps maintain balance, nourishment, and overall wellness. Oiling the belly button is a simple yet effective self-care practice with profound benefits for both the…
In South India, hibiscus is not just a pretty flower, it’s a hair-care icon. Hibiscus has amino acids that promote keratin production, prevent premature greying, and make your hair shiny without weighing it down. When mixed with mustard oil, hibiscus helps balance the heat of the oil while intensifying its growth benefits. Take 3–4 fresh…
NEW DELHI: Sending a signal to farmers ahead of the next sowing season, Union cabinet approved on Wednesday hikes in minimum support price (MSP) of six rabi crops, with wheat getting an increase of nearly 6.6% to Rs 2,585 per quintal for 2026-27 marketing season, up from existing Rs 2,425 per quintal.Safflower got highest absolute…
