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While multivitamins aren’t a one-size-fits-all solution, they play a crucial role for certain demographics. Some people often benefit from these supplements to fill nutritional voids. A wholesome diet is essential, yet precise supplementation can effectively combat acknowledged deficiencies and enhance overall wellness. Multivitamins sit in almost every home, but then too most people feel unsure…
The belief that avoiding alcohol protects the liver completely, proves incorrect because non-alcoholic fatty liver disease develops from obesity, diabetes and processed food consumption, which affects both drinkers and non-drinkers equally. The accumulation of fat in the body leads to inflammation and scarring, that occurs independently of any alcohol consumption. Research conducted worldwide shows NAFLD…
Cancer continues to be one of the most prevalent and feared diseases across the globe. Warnings and advice about its causes are constantly shared through media, social networks, and concerned friends or family, making it difficult to distinguish fact from fiction. While some behaviours, environmental exposures, and genetic factors are scientifically confirmed to increase cancer…
When it comes to the world of fitness and health, it can often be confusing. Creatine is widely used by athletes, bodybuilders and daily gym goers. Despite its long-standing reputation in the world of sports and nutrition, creatine is still shrouded in misconceptions. Many people hesitate to consume creatine because of the myths that simply…
Air quality has a direct impact on an individual’s health, comfort, and overall well-being. Pollution, dust, pollen, and other invisible particles can trigger allergies, breathing issues, eye irritation, and even fatigue. As a result, air purifiers have moved from being a lifestyle product to a basic household need in many cities. Choosing the right purifier…
H-1B visas are important: they are the route to getting highly skilled foreign nationals to work in the US. (AI image) H-1B visas, on which the Donald Trump administration is imposing increasing restrictions, are actually beneficial for the US economy and unlike some people who claim that they constitute ‘cheap labour’, evidence seems to suggest…
Water is fundamental for life, but its impact goes beyond quenching thirst. The kidneys, vital organs located in the lower back, are responsible for filtering waste, balancing electrolytes, and regulating blood pressure. Proper hydration ensures these organs work efficiently.Many people believe that drinking more water can prevent kidney disease, improve kidney function, or even reverse…
Many working professionals, even those who plan meticulously for their financial goals, give NPS a miss. The reasons are a clutch of misconceptions that refuse to go away. (AI image) NPS myths busted! When it comes to building a retirement corpus, few instruments are as efficient, disciplined and tax-friendly as the National Pension System (NPS)….
In today’s digital age, many people turn to social media for medical advice instead of consulting healthcare professionals. This trend has allowed misconceptions about common health conditions to spread rapidly. Misleading information about fever management, heart attacks, diabetes, and mental health can put individuals at serious risk without them even realising it.Dr Sudhir Kumar, MD,…
Arthritis is a common condition affecting millions across the UK, yet it remains widely misunderstood. Persistent myths and misconceptions can cause unnecessary anxiety, delay diagnosis, and hinder effective management. Many people assume arthritis only affects older adults, while others believe that physical activity can worsen symptoms, both of which are untrue. Such misunderstandings may prevent…
