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Toll on partially opened e-ways like Delhi-Mumbai to be same as that of other NHs | India News

NEW DELHI: In a relief to commuters using partially opened expressways such as Delhi-Mumbai, Delhi-Katra and Amritsar-Jamnagar, the toll on these corridors will be same as that of other NHs, as per a notification issued by the road transport ministry. Till now the toll on expressways was 1.25 times of other NH stretches.The notification issued…

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Are gel nails bad for you? NHS doc explains |

It’s the holiday season, which means getting the perfect manicure. Gel nails are not inherently dangerous, but improper application and removal can cause damage. Dr. Amir Khan advises taking breaks between applications, hydrating nails, seeking professional removal, using sunscreen, and maintaining a nutrient-rich diet to keep natural nails healthy. Read more. It’s the holiday season,…

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UK woman who experienced debilitating suffering since she was 13, diagnosed with endometriosis after a decade; says NHS ignored her ‘intense pelvic pain’

Sonia Shannon, a UK mother recently revealed that the NHS (National Health Service) ignored her ‘intense pelvic pain’ as severe menstrual cramps, until she received her deep infiltrating endometriosis diagnosis during a 2015 medical emergency.As a 13-year-old girl, Sonia, now 35, developed severe pain which caused her to faint multiple times during her menstrual periods,…

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Boost chia seed benefits: NHS surgeon shares smart yogurt trick for optimal nutrition and gut wellness |

Chia seeds have earned a global reputation as a “superseed” thanks to their exceptional nutrient profile, which includes fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals. From wellness influencers to nutritionists, everyone seems to advocate consuming chia seeds for energy, digestion, and overall health. While chia water has become a popular method of consumption,…

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