February 18, 2026

niacin

Risks of high dose vitamins how vitamin a d e niacin and others can harm your heart and liver.jpg

Risks of high-dose vitamins: How Vitamin A, D, E, Niacin and others can harm your heart and liver |

contact@dailyupdatesindia.com04 mins

Vitamins and dietary supplements are often viewed as harmless additions to daily health routines, but recent scientific evidence shows that certain high-dose supplements may cause more harm than good. While vitamins are essential for normal body function, excessive or unnecessary supplementation can place significant stress on the heart, liver and metabolic system. Fat-soluble vitamins, in…

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Benefits of vitamin b3 for liver health how niacin supports detoxification fat metabolism and prevents fatty liver disease.jpg

Benefits of Vitamin B3 for liver health: How niacin supports detoxification, fat metabolism, and prevents fatty liver disease |

contact@dailyupdatesindia.com04 mins

The liver is one of the body’s most vital organs, responsible for filtering toxins, aiding digestion, and managing the metabolism of fats, proteins, and carbohydrates. To carry out these essential functions efficiently, it relies on key nutrients, one of the most important being vitamin B3, also known as niacin. A study published in the National…

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