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The prevention of many strokes depends on basic health maintenance practices. Keeping your Blood Pressure in control, stands as the primary prevention measure, because regular medical check-ups and prescribed medications work to reduce your chances of getting a stroke. Your heart and brain stay protected through the consumption of healthy foods, which include fruits, vegetables,…
High uric acid, medically known as hyperuricemia, occurs when the body has more Uric acid than it can remove. The extra uric acid builds up in the blood, and over time, forms crystals. These crystals settle in the joints or the kidneys, causing pain, swelling or kidney stones. If not controlled, the condition can lead…
Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every day for a month can be extremely powerful due to the rich nutrients and bioactive compounds, present in fenugreek seeds. Here are 5 important changes that can occur in the body with regular methi water consumption.1. Better…
One of the earliest, and most common warning signs of an impending heart attack is chest discomfort, which may feel like pressure, tightness or burning sensation. While there might not be pain (or minimum pain), some people describe the feeling as “an elephant sitting on the chest.” The discomfort can persist for short periods, or…
