Lose weight naturally with okra water benefits recipe and timing explained.jpg

Lose weight naturally with okra water: Benefits, recipe and timing explained |

Weight‍‌‍‍‌‍‌‍‍‌ loss is the number one reason that is most likely to have people using okra water, which is gradually becoming a new trend of health-conscious individuals. This pollutant that is high in soluble fibre, antioxidants, and several minerals – basically the vital elements for a healthy digestive system, appetite, and even metabolic health –…

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7 lesser-known health benefits of drinking 1 glass of okra water with a tablespoon of lemon juice for a month

Okra contains bioactive molecules, phenolics, flavonoids, and pectins, that have been shown to modulate inflammation.Combined with lemon, which brings its own vitamin C and anti-inflammatory potential, your daily glass might help lower low-grade, chronic inflammation without harsh side effects over a prolonged period. Source link

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