Overconsumption of cinnamon can damage your liver; know the risks |
Cinnamon is a widely loved spice, prized for its warm aroma, flavour, and versatility in both sweet and savoury dishes. Often added to cereals, baked goods, teas, and smoothies, it is considered a natural way to enhance taste and even support health. However, excessive consumption can pose serious health risks, especially to the liver, due…