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‘Overthinking cost India’: Ajinkya Rahane blasts team management for dropping vice-captain Axar Patel | Cricket News

India’s Axar Patel celebrates with teammates (AP Photo/Manish Swarup) Criticism continues to mount over India’s decision to bench vice-captain Axar Patel for the T20 World Cup 2026 Super 8 clash against South Africa national cricket team at the Narendra Modi Stadium on Sunday.The team management, led by head coach Gautam Gambhir and captain Suryakumar Yadav,…

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How overthinking is triggered and its impact on our thinking process: 6 ways to avoid it |

When we overthink, it’s often our instinct to shield ourselves from harm, but this habit can be exhausting. The unpredictability around us fuels this cycle, elevating stress levels and activating our brain’s threat response. It limits our perspective and hinders effective problem-solving. Overthinking rarely begins as a problem. It often starts as care and responsibility….

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Korean methods to stop overthinking: 5 techniques for soothing mind and other lifestyle practices for better mental health |

Overthinking can circle the mind around loops of stress, worry, or anxiety, including both psychological and physical aspects. In Korea, it is a tradition to blend the best of both worlds for a balanced mind. Activities such as meditation, mindful walking, journaling, or spending time in nature are some of the easiest methods that Koreans…

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