126044803.jpg

6 foods to eat during your periods |

Periods can be uncomfortable, exhausting and, for many women, painful. Eating the right foods can help alleviate common period symptoms like pain, fatigue, and bloating. Hydrating fruits and vegetables, iron-rich leafy greens, ginger, dark chocolate, and oily fish are recommended to manage discomfort and cravings. These dietary choices can make your menstrual days less worrisome….

Read More
Rashmika mandanna 1762510626 3760534152333273963 1381101303 1.jpg

Rashmika Mandanna clarifies ‘men should get periods’ remark after backlash, ‘I mean something and it’s taken in something else entirely’ | Telugu Movie News

Rashmika Mandanna recently found herself at the centre of social media outrage after making a comment on Jagapathi Babu’s talk show Jayammu Nischayammu Raa. During a light-hearted conversation, the actor said that men should experience periods at least once to understand the pain women go through every month. Her remark, however, sparked mixed reactions online,…

Read More
Jahanara alam getty images.jpg

‘Had a habit of pulling girls close, pressing them to his chest’: Bangladesh bowler alleges indecent behaviour by ex-selector; asked about periods | Cricket News

Jahanara Alam has alleged abuse by ex-Bangladesh selector during the 2022 World Cup. (Getty Images) The Bangladesh Cricket Board (BCB) announced on Thursday that it will establish a committee to investigate allegations made by fast bowler Jahanara Alam regarding inappropriate behaviour by a former selector during the 2022 ODI World Cup. The board has given…

Read More
Periods and brain 1.jpg

It’s not just cramps: This is how a woman’s BRAIN changes during periods

When people talk about periods, the focus lands on cramps, mood swings, and hormonal chaos. But behind the scenes, something far more fascinating is happening, the brain itself is changing. According to a 2023 study led by neuroscientists from the University of California, Santa Barbara, the menstrual cycle doesn’t just influence the reproductive system, it…

Read More
Gold vs sensex.jpg

Gold vs Sensex: Gold beats Sensex with 50.1% returns; outperforms over three, five, ten & twenty-year periods

Gold prices on Comex reached an unprecedented $3,715.2 per troy ounce, whilst silver exceeded $43, achieving its highest value in 14 years. (AI image) Gold vs Sensex: Gold has delivered superior returns compared to Sensex over a several year horizon. Gold has surpassed domestic equities in terms of returns, primarily due to unprecedented buying by…

Read More