Pillow39s impact on neck alignment.jpg

Why your pillow might be the secret source of your morning neck pain |

Your pillow significantly impacts neck health, often causing stiffness more than sleeping position. Orthopaedic experts highlight that materials like rubber and latex offer superior support for side-sleepers, unlike soft feather or polyester fillings that sag. Pillows have become an essential item in most people’s bedrooms and will only be changed once they have lost their…

Read More
Pillows on white surface.jpg

How often should you wash your pillow? The answer may surprise you |

Pillows accumulate sweat, oils, and allergens, necessitating cleaning every three to six months, or more frequently for those with specific sensitivities. While pillowcases should be washed weekly, the pillow’s filling dictates the cleaning method. A pillow might appear perfectly clean on the surface, comfortably tucked within a brand-new pillow case, but appearances are deceptive. A…

Read More
1769169149 unnamed file.jpg

Pills, pillow, porn: How Andhra woman used ‘biryani’ to kill husband | Vijayawada News

A woman in Chiluvur village, Andhra Pradesh, allegedly killed her husband with the help of her boyfriend after lacing his biryani with sleeping tablets. VIJAYAWADA: A woman in Chiluvur village, Andhra Pradesh, allegedly killed her husband with the help of her boyfriend after lacing his biryani with sleeping tablets. After he became unconscious, the boyfriend…

Read More
202506283439430 f6172ad9 20fb 4397 9350 c6a5ca6f32e1.jpg

Parag Tyagi opens up about life after Shefali Jariwala: ‘I brush my teeth with her toothbrush, sleep on her pillow, keep her unwashed clothes close’ |

Shefali Jariwala, famously known as the Kaanta Laga Girl, passed away on June 27, leaving fans and the industry in shock. In the aftermath of her death, her husband, actor Parag Tyagi, has launched a podcast channel in her name, Shefali Parag Tyagi, and gave the first interview to himself, sharing intimate memories and his…

Read More