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EU countries and lawmakers are set for a contentious negotiation on Thursday over a proposal that would bar plant-based foods from using traditional meat labels such as “sausage”, “burger” and “steak”. The measure backed by the European Parliament in an October vote is being advanced as part of a wider package aimed at protecting farmers,…
Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and blood sugar levels to promoting healthy muscle and nerve activity. It also plays a crucial role in DNA and RNA production. Most adults require 320 to 420 milligrams of magnesium daily, which can be met through a…
Small but mighty blueberries, strawberries and raspberries, all contain polyphenols and flavonoids are great for heart health, fights inflammation and oxidative stress, both are factors that contribute to atherosclerosis or hardening of the arteries. Their fiber also decreases blood cholesterol, which is artery-friendly as well. Berries are also nutrient-dense and full of vitamins and phytochemicals…
