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Multivitamin myths: When doctors really prescribe them and when your plate is enough |

While multivitamins aren’t a one-size-fits-all solution, they play a crucial role for certain demographics. Some people often benefit from these supplements to fill nutritional voids. A wholesome diet is essential, yet precise supplementation can effectively combat acknowledged deficiencies and enhance overall wellness. Multivitamins sit in almost every home, but then too most people feel unsure…

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Tables turned: Biker gets Thane traffic cop fined for multiple violations after viral video exposes helmetless ride, missing number plate | Thane News

Biker gets Thane traffic cop fined for violations THANE: In an ironic twist, a Thane traffic constable found himself on the wrong side of the law this past week-he was fined Rs 2,000 for riding a friend’s scooter without adhering to road safety norms.The embarrassment unfolded after a video showing the constable in an argument…

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Google CEO Sundar Pichai shares Diwali wishes with photo of ‘Barfi plate’; says: This is the only way we serve Barfi in my house

Google CEO Sundar Pichai shared a festive Diwali post on Instagram, humorously connecting the Google logo with the traditional sweet Barfi. “Obviously this is the only way we serve the barfi in my house,” Pichai wrote, adding, “Wishing everyone a Happy Diwali filled with light, joy, and your favorite festive treats (Google themed or otherwise!).”The…

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Harvard’s healthy eating plate: Your guide to balanced, nutritious meals |

Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate offers a simple, visual guide to building meals that support overall wellbeing. Developed by nutrition experts, it shows how to fill your plate with vegetables, fruits,…

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Delhi Vasant Kunj Molestation: ‘Volvo car with fake UN number plate’: Engineering institute director accused of molesting 15 students in Delhi’s Vasant Kunj | Delhi News

Engineering institute manager accused of molesting 15 students in Delhi’s Vasant Kunj NEW DELHI: A manager of private engineering institute in South West Delhi’s Vasant Kunj area, identified as Chinmayanad Saraswati, also known as Parthasarthi or Swami Chaitanyananda Saraswati, has been booked for allegedly sexually harassing multiple female students. Police say the accused is currently…

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Broccolini: Should you add this new ‘superfood’ to your plate? |

Broccolini, a hybrid vegetable of broccoli and Chinese kale, is gaining popularity as a nutritious alternative to traditional broccoli. It offers a milder flavor and is entirely edible, from stem to tip. While both vegetables share similar nutritional benefits, broccolini is rich in vitamins C and K, antioxidants, and anti-inflammatory compounds, potentially offering protection against…

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