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Health benefits of sweet potato skin: How eating it supports gut, heart, and eye health |

Sweet potatoes are a versatile and nutrient-dense vegetable, and while most people focus on the flesh, the skin is often overlooked. Packed with fibre, antioxidants, and essential vitamins, sweet potato skin offers a variety of health benefits. Including the skin in your meals can enhance digestion, support gut health, and act as a natural prebiotic…

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Potato for dark circles: Natural remedy with surprising benefits |

Dark circles under the eyes are a common concern, often attributed to factors like lack of sleep, stress, or genetics. While numerous treatments are available, some natural remedies have garnered attention for their potential effectiveness. One such remedy is the humble potato.A study published in the Journal of Cosmetic Dermatology examined the effects of various…

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India becomes Asia’s new snack supplier: Processed potato exports surge 450%; GTRI credits Gujarat, UP

India’s processed potato exports surge 450% India’s processed potato products are making significant inroads into Southeast Asian markets, hugely driven by demand for snacks and convenience foods, according to a report by Global Trade Research Initiative (GTRI).Exports of dehydrates potato granules and pellets reached $63.3 million in FY2025, jumping from $11.4 million in FY2022. Other…

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