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Strawberries are probably one of the most loved winter fruits in India. These exotic fruits are also a little pricey than other fruits. But the good news is that you can grow these delicious red beauties in your home garden as well! Growing strawberries in a pot on your balcony is among the most rewarding…
Lizards might look harmless but they are not. Some people get creeped out looking at them. These reptiles might be beneficial for controlling insects, but most people prefer not to see them crawling on walls of their kitchens and balconies. But worry not. You don’t need to get all harsh or use strong chemicals to…
Keeping a home free from dust can feel like an endless battle, especially if you live in a city with traffic pollution, construction work nearby, or dry weather. Dust settles on surfaces, floats visibly in sunlight and makes clean rooms look dirty within hours. Apart from being frustrating, too much dust indoors can trigger sneezing,…
CBSE Board Exam 2026: The Central Board of Secondary Education (CBSE) has issued an important notice for the Class 10 and Class 12 board examinations 2026, confirming the subject-wise distribution of theory, practical, project and internal assessment marks. The complete details have been made available through a circular published on the official website, cbse.gov.in. When…
Thanksgiving is approaching. This also means elaborate meals. Experts offer practical tips to enjoy the holiday without compromising health. Start the day with smaller meals. Follow the plate method for the feast. Eat mindfully and move after the meal. Enjoy desserts with intention. These steps help honor the holiday spirit while respecting body needs. Thanksgiving…
Traditional lab tests often look at cholesterol and blood sugar but may miss early risk factors for heart disease. Dr. Vassily encourages tracking advanced markers such as ApoB, Lp(a), CRP, homocysteine, and Lp-PLA2. These markers provide deeper insights into inflammation, plaque buildup, and cardiovascular risk years before symptoms develop. To understand this better, ApoB measures…
Good sleep is not just about the number of hours you rest, but also about the quality of that rest. While most people focus on mattresses, supplements, or meditation to improve their sleep, few realise how much light influences their body’s internal rhythm. Biohacker and entrepreneur Dave Asprey, in his appearance on The Iced Coffee…
Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has two…
The Central Board of Secondary Education (CBSE) has released an official circular regarding the conduct of Practical Examinations, Project Assessments, and Internal Assessments for Classes 10 and 12 in winter-bound schools for the academic session 2025–26.As per the latest circular issued through the CBSE website, while the practical examinations for all affiliated schools in India…
Recent studies suggest that diets high in ultra-processed foods (UPFs) could aggravate gut inflammation and trigger Crohn’s disease flare-ups. UPFs often contain chemical additives, emulsifiers, refined sugars, and unhealthy fats, which can disrupt the delicate balance of the gut microbiome and weaken the intestinal lining. This imbalance may worsen digestive symptoms, including abdominal pain, bloating,…
