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When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats. However, what about foods that slowly damage your brain? According to Dr. Austin Perlmutter, MD, it is not refined carbs, or fried food, but something you consume on a daily basis, almost every day—yes,…
Our kidneys perform several crucial functions in the body. These include filtering blood, and removing waste, that helps us stay healthy. However, with a poor diet and lifestyle, our kidney function can get impaired over time. However, the good news is that while Cognitive Kidney Damage (CKD) is not reversible, it is completely treatable. The…
Synthetic food colorings such as Red 40, Yellow 5, and other artificial dyes are employed to enhance the visual appeal of snacks, drinks, and sweets, is often said to have behavioral disorders among children, particularly those suffering with attention problems. Certain color additives are being reviewed for possible associations with allergic reactions and carcinogenicity. Experts…
India’s processed potato exports surge 450% India’s processed potato products are making significant inroads into Southeast Asian markets, hugely driven by demand for snacks and convenience foods, according to a report by Global Trade Research Initiative (GTRI).Exports of dehydrates potato granules and pellets reached $63.3 million in FY2025, jumping from $11.4 million in FY2022. Other…
When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy bits that add empty calories, spike blood sugar quickly, and contribute to health problems when overused. No point in denying, but sugar often gets a bad name — and with good reason. Refined white sugar,…
