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Sara Ali Khan’s trainer Namrata Purohit reveals her unmatched dedication to fitness | Hindi Movie News

Sara Ali Khan exemplifies fitness commitment, earning accolades from her Pilates mentor, Namrata Purohit. Facing the challenges of PCOS-related weight fluctuations, she remains unwavering, always striving for excellence in her routines. Her structured lifestyle encompasses mindful eating habits, allowing her to swiftly recover from indulgences while staying consistent with her workouts—no matter where her travels…

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Celebrity trainer Namrata Purohit reveals how Pilates helped Janhvi Kapoor get rid of her back pain | Hindi Movie News

Janhvi Kapoor successfully overcame persistent lower back pain through Pilates, under the guidance of celebrity trainer Namrata Purohit. Initially viewing it as temporary rehab, Janhvi quickly found relief as Pilates strengthened her core and glutes, fostering crucial body awareness. This transformative experience led her to embrace the practice, making her more mindful even during weight…

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