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Congress raises Mandal pitch as Kharge slams caste rally ban in UP | India News

Mallikarjun Kharge (File photo) NEW DELHI: After aggressive advocacy of caste census, removal of 50% ceiling on reservations and private sector quota, Congress has asserted its new branding as a “social justice” platform by slamming UP govt’s ban on caste-based political rallies.In a little-noticed statement, Congress president Mallikarjun Kharge, at a CWC meet in Patna,…

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How poor sleep raises blood pressure: Protect your heart and lower stroke risk |

Sleep is essential for overall health, and getting fewer than seven to nine hours a night can have serious consequences for your blood pressure. Inadequate sleep disrupts the body’s internal clock, triggers stress hormone imbalances, and prevents the natural nightly lowering of blood pressure, increasing the risk of hypertension over time. Sleep disorders, lifestyle habits,…

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Cheese that raises cholesterol: Which varieties to limit for better heart health |

Cheese is a popular food enjoyed worldwide, valued for its rich flavours and nutrients such as calcium and protein. However, not all cheeses are equally healthy for the heart. Certain varieties contain high levels of saturated fat and sodium, which can raise LDL cholesterol and blood pressure, increasing the risk of cardiovascular disease. Frequent consumption…

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Sleeping less than 7 hours? How it impacts the heart, hormones, and raises cancer risk

Sleep has too frequently been written off as an essential activity in life for maintaining health and energy levels, but increasing evidence and science prove that it is a biological necessity. If the body isn’t allowed to rest properly, the repercussions spread far beyond fatigue or crankiness. Chronic lack of sleep, specifically sleeping less than…

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Third upgrade in 2025! Japan’s R&I raises India’s sovereign rating to BBB+; cites strong growth outlook and fiscal discipline

Japan’s Rating and Investment Information, Inc. (R&I) has upgraded India’s long-term sovereign credit rating from ‘BBB’ to ‘BBB+’ with a Stable Outlook, marking the country’s third sovereign rating upgrade in 2025. The move emphasizes confidence in India’s domestic demand-driven growth and prudent fiscal management, the Government of India announced on Thursday.“Despite the uncertainties surrounding the…

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Robo Shankar hospitalized: The ‘Maari’ actor’s sudden illness raises concern; Fans pray for speedy recovery | Tamil Movie News

Actor Robo Shankar, who rose to fame through television comedy shows, has been admitted to the hospital again due to a sudden health problem. According to a report from News 18, he was taken to a private hospital in Chennai by his relatives after he developed a health problem this morning (Sep 17). He is…

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Wayne Gretzky’s controversial silence on Trump’s scandals raises questions about loyalty versus moral responsibility | NHL News

Wayne Gretzky& Donald Trump (Getty Images) Wayne Gretzky, hockey legend and longtime public figure, has found himself at the center of controversy due to his noticeable silence amid the growing scandals surrounding President Donald Trump. Known as “The Great One” for his record-breaking NHL career, Gretzky’s friendship with Trump has led many to wonder whether…

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