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India captain KL Rahul, front right, with teammates. (PTI Photo) NEW DELHI: India captain KL Rahul admitted his team “needed to be sharper” in crucial phases but firmly pointed to the toss and heavy dew as the biggest factors in India’s four-wicket defeat to South Africa in the second ODI in Raipur on Tuesday. Go…
Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He highlights its ability to significantly lower cancer risk, protect DNA from damage, and effectively reduce stress and blood pressure. Simple changes like steeping tea longer can maximize its health benefits, offering a powerful tool for well-being. Green tea is…
NEW DELHI: Income tax refunds are experiencing significant delays this assessment year, with tax professionals reporting extended processing times even for routine cases. Official CBDT data shows personal income-tax refunds have dropped to Rs 88,548 crore by early November compared to Rs 1.42 lakh crore in the same period last year. According to official data…
Cows are often seen simply as farm animals, quietly grazing in fields or standing in barns, rarely acknowledged as emotional or intelligent beings. Most people never get close enough to discover how expressive and affectionate they truly are. Yet those who spend time with rescued cows or work in sanctuaries describe them very differently. They…
Many Indians feel unmotivated at work due to burnout, lack of growth, uninteresting jobs, toxic environments, and poor work-life balance. These issues are common in India’s demanding work culture. Recognizing these reasons is the first step towards regaining energy and purpose. Small changes can make a significant difference. If you wake up every morning, stare…
So what exactly happened? Ranveer Singh recently attended the IFFI closing ceremony in Goa. During the same time, as he addressed the audience, he was seen imitating Rishabh Shetty’s performance from ‘Kantara: Chapter 1.’ He mimicked the Daiva act and called the revered Daiva Chavundi a “female ghost”. This did not go down well with…
Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health benefits. As we often look for simple, affordable ways to boost health, this tropical fruit stands out for its versatility, accessibility and impressive research…
Five years after Apple famously broke up with Intel to design its own revolutionary M-series chips, the tech giant may be rekindling the relationship—but this time, with a twist. Supply chain analyst Ming-Chi Kuo reports Intel could start manufacturing Apple’s M-series processors by 2027, though Apple would retain full control over chip design while Intel…
Sandalwood powder has long been celebrated in traditional and Ayurvedic skincare for its remarkable benefits. Extracted from the aromatic wood of the sandalwood tree, it is prized not only for its soothing fragrance but also for its natural healing and skin-enhancing properties. This versatile ingredient can address a variety of skin concerns, from acne and…
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women and 38 grams for men,” notes Dr. Jeremy London. For Dietary fiber intake, Dr. London adds, whole foods like legumes, whole grains, vegetables, fruits, nuts, and seeds are the best sources. Practical tips to boost fiber intake:…
