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Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health benefits. As we often look for simple, affordable ways to boost health, this tropical fruit stands out for its versatility, accessibility and impressive research…
Five years after Apple famously broke up with Intel to design its own revolutionary M-series chips, the tech giant may be rekindling the relationship—but this time, with a twist. Supply chain analyst Ming-Chi Kuo reports Intel could start manufacturing Apple’s M-series processors by 2027, though Apple would retain full control over chip design while Intel…
Sandalwood powder has long been celebrated in traditional and Ayurvedic skincare for its remarkable benefits. Extracted from the aromatic wood of the sandalwood tree, it is prized not only for its soothing fragrance but also for its natural healing and skin-enhancing properties. This versatile ingredient can address a variety of skin concerns, from acne and…
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women and 38 grams for men,” notes Dr. Jeremy London. For Dietary fiber intake, Dr. London adds, whole foods like legumes, whole grains, vegetables, fruits, nuts, and seeds are the best sources. Practical tips to boost fiber intake:…
That last-minute airport rush where you empty your bag at security, only to be told that something totally ordinary is not allowed on board. It happens more often than you think. Airlines do not just ban knives or large liquids. They also restrict items that seem harmless at home but become risky in a pressurised…
Experts sound red alert as Delhi air turns ‘life-threatening’ NEW DELHI: As capital wakes up each morning to skies the colour of ash and an AQI brushing the ‘severe’ zone, scientists, doctors, parents and protest groups warn that Delhi’s pollution crisis has now crossed into a life-threatening public health emergency. Despite stubble-burning contributing only a…
If you’ve ever felt your regular walks have plateaued, a few minutes of daily backward steps can offer surprising benefits. It’s not just hype or gimmick, emerging studies have shown that the movement of putting one foot behind the other can challenge the body and brain in surprising ways. Safety first: Practice backward walking safely…
Fortnite players across platforms faced unexpected downtime on 19th November, leaving thousands stuck on loading screens, unable to log in, or getting random error codes. While outages aren’t rare, this one arrived right before major in-game updates, making it even more chaotic for PS5, Xbox, PC, and Switch players hoping to jump in.As of today,…
Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut health. While some are born with it, others develop it as enzyme levels drop. Dietary habits and gut issues also play a role. Understanding these factors helps manage discomfort and enjoy food. If you have ever wondered…
Stepping out of the shower feeling fresh only to notice body odour creeping back within an hour, can feel frustrating and confusing. Many people think smell only comes from poor hygiene, yet even people who shower daily can still experience persistent odour. This happens because body odour is not created by sweat alone. It forms…
