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Are you craving a real vacation, the kind where you actually relax, sleep properly, and return feeling lighter rather than exhausted? The Cayman Islands seems to think most of us are doing holidays all wrong. Their solution is delightfully exciting: hire someone whose only job is to slow down.Yes, slow down. Professionally.Modern travel has quietly…
Six years of age has become mandatory for Class 1 admissions in Haryana. (Photo source: Pexels) Haryana has formally ended all forms of age relaxation for Class 1 admissions, making completion of six years compulsory from the 2026–27 academic session. The decision aligns the state’s admission framework with the National Education Policy (NEP) 2020 and…
LUCKNOW: The Uttar Pradesh government on Monday announced a one-time relaxation of three years in the upper age limit for the upcoming police recruitment drive, offering major relief to aspirants preparing for constable-level posts.The age relaxation will apply to all categories of candidates for the proposed 2025 direct recruitment to the police force, following the…
In today’s world that’s constantly on the go, which is also characterised by long hours spent at the desk and high stress levels, micro-stretching is becoming a widely known, simple yet effective health practice. Normally, traditional stretching is deeply and intensely done, whereas micro-stretching is all about unbelievably gentle movements, at only 30% of your…
Drinking clove water at night is one of those highly effective nighttime habits, linked with traditional medicine, now supported by scientific studies. Due to some key health benefits associated with this intake, which manifest much more in these nighttime hours when the human body usually rests and undergoes repair, various experts prescribe bedtime consumption of…
The Directorate General of Civil Aviation (DGCA) has relaxed certain night-duty limits for pilots as airlines prepare to implement new rest rules from November 1.The DGCA has allowed pilots to make up to three landings if their duty hours fall between 12.00 am and 1.55 am or between 5.00 am and 6.00 am.Earlier, the regulator…
