Can heaters make asthma worse the truth that respiratory experts want you to know.jpg

Can heaters make asthma WORSE? The truth that respiratory experts want you to know |

Winter arrives with the comfort of warm rooms and cosy blankets, but for people with asthma or respiratory issues, switching on a heater can feel like a risky decision. Many families rely on heaters to survive freezing temperatures, yet complaints of breathlessness, coughing, wheezing and chest tightness often rise during winter. This leads to a…

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2 lakh respiratory illness cases in Delhi due to pollution, reveals government data: Why people with diabetes and heart disease need extra protection right now

In a dire report from Delhi, healthcare facilities have logged more than 200,000 cases of acute respiratory issues, predominantly threatening at-risk groups such as those with diabetes and heart ailments. The toxic smog is not just a nuisance; it intensifies pre-existing health conditions, causing rapid arterial narrowing and extra stress on the heart. Delhi has…

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Star anise evening tea for cold weather ancient spice bringing warmth digestive relief and respiratory comfort.jpg

Star anise evening tea for cold weather: Ancient spice bringing warmth, digestive relief and respiratory comfort |

There is something deeply comforting about sipping a cup of star anise evening tea on a chilly night. Its sweet, liquorice-like aroma fills the room and instantly makes you feel warmer. But beyond its cosy appeal, this traditional spice is making headlines again. Star anise, used for centuries in Asian herbal medicine, has recently seen…

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Lung Health: Want healthier lungs? Avoid these 7 everyday foods that damage your respiratory health and make breathing tough |

Maintaining lung health extends beyond avoiding smoking and pollution; it begins with what you eat. What you eat can directly impact your respiratory system, influencing inflammation, mucus production, and overall lung function. Certain foods, while common in everyday diets, can worsen breathing issues, trigger asthma symptoms, or increase the risk of lung-related diseases. By identifying…

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