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Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or poor lifestyle (Non Alcoholic Fatty Liver Disease), or alcohol abuse (Alcoholic Fatty Liver Disease). It is a serious condition, and if left unchecked, can spark inflammation or even scar tissue over time….
While a lot of us tend to think that Prediabetes is not a cause for much worry, the fact of the matter is that Prediabetes is a warning sign for your body – a wakeup call that your blood sugar levels, while not dangerously high, are still high, and should be brought under control, without…
Managing blood sugar and maintaining a healthy weight can often feel challenging, especially with the abundance of food choices available today. For diabetics and those seeking weight control, selecting the right grains is crucial, as some can cause sugar spikes while others support stable glucose levels. Dr Pramod Tripathi, a Pune-based physician renowned for his…
For centuries, natural henna has been prized as a cosmetic dye used to colour skin, hair, and fabrics. Now, scientists have discovered that this traditional plant may hold remarkable healing potential. Researchers from Osaka Metropolitan University in Japan have found that compounds extracted from henna (Lawsonia inermis) could help treat liver fibrosis, a dangerous condition…
Heart disease remains one of the leading health concerns worldwide, often developing silently over time. It occurs when the blood vessels supplying the heart become narrowed or blocked, usually due to the buildup of fatty plaques inside the arteries. These plaques can restrict blood flow, reducing oxygen supply to the heart and increasing the risk…
Pre-diabetes doesn’t have to get a one-way ticket to diabetes altogether. For many people, it is an early warning sign and an opportunity, a chance to reset the body’s metabolism, and prevent any damage that is about to be done. According to longevity doctor, Dr. Vassily Eliopoulos, reversing pre-diabetes is entirely possible with all the…
Diabetes is a chronic, (mostly) irreversible condition, in which the body has high blood sugar because it doesn’t produce enough insulin, or can’t use it effectively. Those who suffer from Diabetes, or those who are at risk of developing it (Pre-Diabetes, obesity, genetics etc) should monitor their blood sugar levels closely, to prevent blood sugar…
Walking backwards, also known as reverse or retro walking, is rapidly gaining attention among fitness enthusiasts, physiotherapists, and health researchers across the United Kingdom. What might seem like a quirky trend is, in fact, an evidence-backed form of exercise that challenges both the body and the brain in unique ways. Recent findings published in the…
Combat hair loss with India’s time-tested home remedies. Discover natural solutions like coconut oil and curry leaves, onion juice, amla, and fenugreek to strengthen follicles and promote regrowth. Incorporate scalp massages and a nutrient-rich diet for a holistic approach to achieving fuller, healthier hair. Let’s be real, losing a few strands every day is normal….
