Msid 130891554imgsize 1045792.cms .jpeg

Virat Kohli in Focus as Royal Challengers Bengaluru look to rediscover batting rhythm

Royal Challengers Bengaluru: Rajat Patidar (captain), Virat Kohli, Tim David, Jacob Bethell, Romario Shepherd, Josh Hazlewood, Nuwan Thushara, Devdutt Padikkal, Jitesh Sharma, Krunal Pandya, Rasikh Dar, Bhuvneshwar Kumar, Jordan Cox, Suyash Sharma, Venkatesh lyer, Swapnil Singh, Jacob Duffy, Kanishk Chouhan, Abhinandan Singh, Mangesh Yadav, Phil Salt, Satvik Deswal, Vicky Ostwal, Vihaan Malhotra. Lucknow Super Giants:…

Read More
Rhythm sangwan.jpg

‘Playing in Delhi has its challenges’: 22-year-old Rhythm Sangwan chases ‘missing’ gold on home turf | More sports News

File photo of shooter Rhythm Sangwan. (Instagram) NEW DELHI: For Rhythm Sangwan, the honesty comes easy. There is no attempt to dress up the pressure of competing at home, no rehearsed bravado. At 22, the Meerut-born shooter has already built a resume many would envy. “I would say that especially it’s happening in Delhi in…

Read More
Pti photo.jpg

Snow, Kangris and Pherans: How Kashmir adapts to the rhythm of Chillai Kalan — inside the 40-day spell | India News

“Gar firdaus bar-rue zamin ast, hami asto, hamin asto, hamin ast” — the timeless line, attributed by many to Amir Khusrau and famously used by Mughal Emperor Jahangir, resurfaces each winter as Kashmir enters its harshest yet most enchanting period — Chillai Kalan. And as the Valley embraces this 40-day stretch of biting cold, this…

Read More
Waking up tired despite an early bedtime 7 expert tips to improve sleep reset your circadian rhythm and boost morning energy.jpg

Waking up tired despite an early bedtime? 7 Expert tips to improve sleep, reset your circadian rhythm, and boost morning energy |

Waking up tired despite going to bed early is more common than many people realise. Morning fatigue is often linked not to sleep duration but to the habits that shape your nighttime routine. Dr Pal explains that small behaviours, such as irregular sleep schedules, excessive screen time or exposure to bright light, can disrupt the…

Read More
Day vs night vs rotating work shifts how different timings affect sleep circadian rhythm metabolism and long term health.jpg

Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health |

A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being. Dr Sudhir Kumar, senior neurologist at Apollo Hospitals in Hyderabad, recently ignited this debate through a detailed post on X. In his thread, he explored how various shift patterns, including day, fixed night, and rotating…

Read More
He2 65.jpg

Heart Health: Arrhythmia or irregular heart rhythm: How to check your pulse to know if you have this heart condition |

When it comes to heart health, we often hear of the word Arrhythmia. In simple words, an Arrhythmia is an abnormal heartbeat rhythm, where the heart beats too fast, too slow, or erratic. (feels like a fluttering in the chest) While most arrhythmias are harmless, and can occur due to stress, anxiety or even excitement,…

Read More
Kl rahul breaks nine year wait for test century at home gill becomes second captain after gavaskar to register unique feat.jpg

Chance for stars to find rhythm as India ‘A’ face South Africa ‘A’ in Bengaluru | Cricket News

Bengaluru: Later this month, the home Test series against South Africa will be India’s last opportunity to play red-ball cricket before focusing exclusively on white-ball matches until next August.With 24 World Test Championship points at stake, Shubman Gill and his men will seek maximum gains from the Test matches to be held in Kolkata and…

Read More