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“An apple a day keeps the doctor away” may sound old-fashioned, but it holds scientific truth. Dr Sethi highlights apples for their rich pectin content, a type of soluble fiber that acts as food for gut bacteria. When fermented in the colon, pectin produces short-chain fatty acids (SCFAs) such as butyrate, which are known to…
For many people, feeding pigeons is seen as an innocent act of kindness or even a peaceful pastime. However, what appears to be harmless may actually hide serious health risks. Recently, cricket commentator Harsha Bhogle raised concerns on X (formerly Twitter). “Doctors have been shouting from the rooftops about the dangers of inhaling pigeon droppings…
Many people often ignore chest discomfort, bloating, or frequent burping, assuming they are minor digestive issues. However, cardiology experts caution that these seemingly harmless symptoms can sometimes signal a much more serious problem, a silent heart attack. Dr Naveen Bhamri, senior cardiologist at Max Super Speciality Hospital in Delhi, with over two decades of experience,…
Fruits are widely recognised as nutritional powerhouses, brimming with essential vitamins, minerals, and antioxidants that support overall health. Beyond these general benefits, some fruits have been shown to play a vital role in lowering the risk of colon cancer. Dr Saurabh Sethi, a gastroenterologist with training from AIIMS, Harvard, and Stanford, highlights four particular fruits…
A promising breakthrough in prostate cancer treatment shows new hope for men, especially if their cancer as resurfaced, following a primary surgery or radiation therapy. The recent findings from the third phase trial reveals a combination of two FDA-approved drugs, enzalutamide and leuprolide, significantly improves overall survival rates in patients with locally advanced prostate cancer,…
Heart disease was and is still one of the leading causes of death worldwide, but the only good news is the factors that control it from within. Coronary heart disease occurs when the arteries that bring blood to the heart become narrowed or blocked, usually due to plaque buildup or fatty deposits in the arteries…
Breast cancer is one of the most common cancers affecting women worldwide, but many often ask, Is breast cancer hereditary? While most cases occur randomly, a small percentage are linked to inherited genes, such as BRCA1 and BRCA2, which can increase the risk of breast and ovarian cancer. Having a close relative, like a mother,…
Head Start programmes face closure amid US government shutdown: How families are affected. (Getty Images) The ongoing US government shutdown is putting federal funding for Head Start programmes at risk, leaving tens of thousands of vulnerable preschoolers without guaranteed access to early education. These programmes, which serve some of the nation’s neediest children, rely almost…
Nearly 2,000 Indians were deported from Canada in 2024 The rising number of Indian nationals deported from Canada is sending ripples across professional and student communities, raising concerns about career opportunities, work visas, and study prospects. According to Canadian Border Services Agency (CBSA) data, nearly 1,997 Indians were forcibly removed in 2024, second only to…
Table Tennis (Reuters Photo) NEW DELHI: Uncertainty has shrouded the participation of India’s leading table tennis players G Sathiyan, Harmeet Desai, and Diya Chitale in the WTT Star Contender tournament in London, a crucial ranking event ahead of next year’s World Table Tennis Championships. The trio are awaiting the processing of their UK visa applications,…
