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Lipstick is a popular cosmetic used daily by many, adding colour and boosting confidence. However, recent research has highlighted potential health risks from certain ingredients in lip products. Studies have found heavy metals such as cadmium and lead in a range of lipsticks, which can build up in the body over time. These metals are…
Heart disease continues to be the leading cause of death globally, responsible for millions of fatalities each year. Heart attacks and strokes alone make up nearly 85% of cardiovascular-related deaths, highlighting the critical need for prevention. Despite significant advances in medical treatments, experts stress that the most effective strategies are often simple and proactive: maintaining…
Coconut oil has become a household name, often marketed as a “superfood” and a natural alternative to processed fats. From coffee blends to stir-fries, health enthusiasts have embraced it for perceived benefits such as weight management, immune support, and improved heart health.However, emerging research and expert advice indicate that coconut oil may not be as…
A recent observational study published in Nature Communications Medicine by researchers in Brazil reveals that intense solar storms, episodes when Earth’s magnetic field is disturbed, are associated with a surge in heart attack admissions, especially among women. The researchers from the National Institute for Space Research (INPE) matched hospital records of myocardial infarction over several…
Some habits may feel harmless, but they can take a serious toll on your heart over time. Cardiologists warn that prolonged sitting is one daily behaviour that can double the risk of heart attack, stroke, and cardiovascular disease. With long work hours, digital entertainment, and sedentary lifestyles, sitting for extended periods has become the norm…
Stroke is often thought to be an illness that attacks elderly people, but in reality, it can attack anyone regardless of their age. With sedentary and stressful lifestyles being the norm today, the risk is increasing even among people in their early 30s and 40s. Luckily, however, stroke is highly preventable. Three daily habits, as…
Parathas loaded with pickles, packaged breads, or ready-to-eat snacks may taste comforting, but excess morning salt intake causes fluid retention and raises blood pressure. A study showed that sodium-heavy breakfasts can trigger morning surges in blood pressure, a critical time window when heart attacks are more likely. A balanced breakfast with fruits, oats, or sprouts…
Recent research from Vanderbilt University Medical Center reveals a significant link between magnesium supplementation, gut microbiota, and vitamin D synthesis, highlighting its potential in colorectal cancer prevention. Published in The American Journal of Clinical Nutrition, the study demonstrates that magnesium not only increases blood vitamin D levels but also enhances local vitamin D production in…
Alcohol isn’t good for health. In today’s health-conscious world, led by wellness rituals and routines, we’re all aware of that. But when it comes to alcohol consumption, we tend to swear off the regular drinking bit while indulging in occasional binging. However, if you’re one of those, we’ve got news.A major new study has found…
A recent study reveals that women who skip their initial mammogram face a significantly higher risk of advanced breast cancer diagnosis and mortality. Swedish researchers, analyzing data from nearly 433,000 women, found that those who missed their first screening were more likely to be diagnosed at later stages, leading to a 40% increased risk of…
