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Is it OKAY to take ayurvedic and allopathic medicines together? Here’s what you need to know about risks, benefits, and safe use |

As interest in natural healing rises, many individuals are exploring the combination of Ayurvedic and allopathic medicines to manage various health conditions. Ayurveda emphasises natural herbs, balanced lifestyle practices, and holistic wellbeing, while allopathy relies on scientifically tested drugs and clinical research to target specific illnesses. Combining these systems may seem beneficial, offering the strengths…

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Cable security agenda: Indo-EU team to assess risks; cooperation on critical infrastructure on summit table

India and the European Union will hold detailed discussions this week on boosting the security and resilience of undersea cables in the Indian Ocean, weeks before the annual India-EU summit scheduled for January 27 in New Delhi. Cooperation on protecting critical submarine infrastructure is likely to feature prominently at the summit, PTI reported.According to the…

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Experts list 5 annual tests that catch silent health risks in women |

A woman’s body often carries silent stories, of hormones shifting, cells changing, and organs coping. Annual tests act as early translators of these signals. Cervical screening, breast exams, core blood tests, vitamin checks, and age-based assessments together build a shield that protects long-term health. Doctors say yearly screenings are more than medical routines. They are…

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Ashwagandha Benefits: Why Ashwagandha isn’t for everyone: Benefits, risks, and who should avoid it |

Ashwagandha, scientifically known as Withania somnifera, ranks among the most popular adaptogenic herbs in Ayurvedic tradition. Consumers use it for stress reduction, improved sleep, and enhanced vitality. While clinical evidence supports several benefits, individual responses vary widely, and safety concerns limit its suitability. Systematic reviews confirm efficacy in cortisol modulation and anxiety relief, yet case…

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Salmon Health Risks: Love Salmon? Know the hidden health risks and how to consume safely |

We all know that Salmon is a rich source of omega-3 fatty acids, and proteins, which help protect heart health and decrease inflammation. However, the consumption of salmon presents some health risks as well, because of environmental pollutants, parasitic infections and industrial farming methods. The contaminant levels in farmed salmon exceed those of wild salmon,…

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Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels |

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron absorption and allergic reactions are also possible. Individuals should monitor dosage and consult doctors, especially those with existing health conditions or on medication. Turmeric has become…

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Bitcoin plunges sharply! Cryptocurrency drops below $86,000; weak demand, global risks hit sentiment

Bitcoin fell sharply on Monday, slipping below $86,000 in early Asian trade as renewed selling hit the cryptocurrency market at the start of December.The world’s largest digital asset dropped by 6%. Ether also declined more than 7% to around $2,800, while other major tokens, including Solana also registered steep losses. Traders said that the broader…

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How chronic snoring might signal risks to heart: Early signs, causes and the need for early diagnosis |

Snoring is often treated as a minor nuisance, tolerated by partners or household members rather than the individual themselves. Yet habitual snoring can indicate a much more serious condition known as Obstructive Sleep Apnea (OSA). In OSA, the airway repeatedly collapses during sleep, causing intermittent pauses in breathing, drops in oxygen levels, and fragmented rest….

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