Is daily running accelerating your ageing? NYC surgeon reveals surprising risks to joints, face, and overall health |
Source: The New York Post Running is a globally popular exercise known for boosting cardiovascular health, enhancing metabolism, strengthening muscles, and improving mental well-being. However, medical experts are increasingly raising concerns about the potential downsides of excessive running. High-impact, repetitive motion can strain joints, compress the spine, and even affect posture over time. NYC-based plastic…