Delhis air pollution surges to hazardous levels post diwali threatening lungs heart brain and overall health heres how to stay safe.jpg

Delhi’s air pollution surges to hazardous levels post-Diwali threatening lungs, heart, brain, and overall health; here’s how to stay safe |

Diwali celebrations in New Delhi were marred this year by a severe spike in air pollution. On the festival morning, the city was engulfed in a dense grey smog, with the Air Quality Index (AQI) climbing to 278, classified as “poor” and nearing extremely hazardous levels. Experts caution that this is far more than a…

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Morning drinks that help control high blood pressure: What’s safe, what’s not

While some drinks help lower pressure, others can do the opposite. Strong coffee or energy drinks can cause temporary spikes in blood pressure due to caffeine overload. Packaged fruit juices, often marketed as “healthy,” can contain high sugar levels, which may lead to insulin resistance and increased blood pressure over time. Salted buttermilk, though refreshing,…

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Sudden loud noise can trigger heart attack: How to stay safe

The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer…

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Connecting the ‘Red’ dots: Dense Chhattisgarh forests no longer safe for Naxals; over 200 Maoists lay down arms | Raipur News

The Manjhis, Chalkis and members of tribal communities from across Bastar, welcomed the surrendered Maoists with red roses in Jagdalpur. NEW DELHI: The recent developments in Chhattisgarh’s Bastar region mark a significant turning point in Country’s ongoing battle against Naxalism, a form of left-wing extremism that has plagued parts of the country for decades. The…

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Dangerous levels of lead in popular protein powder brands: How to stay safe |

A Consumer Reports investigation revealed that over two-thirds of tested protein powders and shakes contained dangerously high levels of lead, with some exceeding daily safety thresholds by over 10 times. Even top brands and plant-based options were found to be contaminated. Lead exposure can cause serious health issues, including impaired brain development and organ damage….

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Travelling by train this Diwali? Indian Railways lists items that are strictly prohibited for safe travels |

As the festive season approaches, and many are set to return to their home towns, Indian Railways has issued a public safety advisory urging passengers to refrain from carrying firecrackers and other inflammable materials while travelling by train. The advisory released, ahead of Diwali and Chhath Puja, and aims to ensure passenger safety and prevent…

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Silver rate today: Prices jump Rs 7,500 to Rs 1.79 lakh per kg in Delhi; investors seek safe havens

Silver rate today: Silver prices in the national capital witnessed a sharp jump on Monday, rising by Rs 7,500 to hit a record Rs 1,79,000 per kg (inclusive of all taxes) amid renewed US-China trade tensions and heightened safe-haven demand, according to the All India Sarafa Association. The white metal had closed at Rs 1,71,500…

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From Durgapur to RG Kar: Are West Bengal’s campuses safe for female students? CM’s ‘stay indoors’ stance underlines policy failure

Mamata Banerjee’s ‘stay indoors’ stance on the Durgapur gang rape case underlines policy failure West Bengal has long projected itself as one of India’s safest regions for women. Kolkata, often described as a city of intellect and culture, routinely ranks high in safety perception surveys. According to the 2023 NCRB report, Kolkata has been ranked…

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