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Sprouts, which are germinated seeds from plants like mung beans, lentils, alfalfa, and broccoli, have become increasingly popular due to their rich nutritional profile. They are packed with vitamins, minerals, fibre, and antioxidants, making them a valuable addition to a healthy diet. For people managing diabetes, sprouts may help stabilise blood sugar levels because of…
Health officials in the United States are sounding the alarm over the rise of so-called “nightmare bacteria” – dangerous germs resistant to nearly all available antibiotics. The Centers for Disease Control and Prevention (CDC) has reported a concerning surge in these infections, which are harder to treat, spread quickly in healthcare settings, and can even…
Kristen Fischer, an American, is a content creator, and is often in the news for making India her home, and even adopting a girl, along with the husband. Kristen, who lives in Delhi, often documents pages from her life in the country, and why there are so many things that India is better at, than…
That bottle sitting on your desk for days, the one rolling around in your car, or the half-filled one you forgot in your gym bag, it looks harmless, right? After all, it is just water. But here is the catch: water itself does not spoil, yet once it sits in a bottle, it can quickly…
H-1B visa rule sparks anxiety, leaves Indian employees stranded in transit (Representative Image AI) BENGALURU: US President Donald Trump’s proclamation on the H-1B visa left many Indians on edge, wondering what it meant for them. Harish M, an Indian techie at a FAANG company, was on vacation in Kenya, scheduled to land in the US…
Scuba diving is a popular adventure sport, drawing millions worldwide, including an estimated 0.6–3.5 million divers in the United States. Many travel to exotic tropical destinations to explore the underwater world. While diving-related injuries are relatively uncommon, they pose unique medical challenges that are often misunderstood. Most healthcare providers receive limited training in diagnosing or…
TOI correspondent from Washington: The Trump White House has walked back a more stringent interpretation of the enhanced $ 100,000 H1B visa fee, clarifying it does not impact current visa holders and applies only to visa applicants in the next lottery cycle which starts around March 2026. Directly contradicting US Commerce Secretary Howard Lutnick’s statement…
Copper bottles have gained popularity in recent years due to their potential health benefits, including antimicrobial properties and support for digestion. However, they are not suitable for everyone. Certain groups of people may be at risk of copper overexposure, which can lead to serious health complications. Understanding who should avoid using copper bottles is essential…
Think of a weekend in India. The heat, the traffic, the dust, the non-stop schedules. By Saturday evening, many of us dream of escaping into a parlour chair for that “instant glow” facial. The air smells of rose water, soft music plays, and you feel convinced that your skin will walk out brighter than ever….
That glossy finish after a fresh coat of polish feels irresistible. You admire the shine, the colour, and the confidence it gives. Yet once the polish comes off, the story can be less glamorous. Ridges appear, nails feel brittle, and sometimes a yellowish stain lingers. The truth is that repeated use of nail polish, harsh…
