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Choosing houseplants for your home is exciting, but when it comes to the bedroom, extra care is needed. Your bedroom is a sanctuary meant for rest, and not all plants are suited to this environment. While many houseplants can purify air or add calming greenery, some can disrupt sleep, trigger allergies, or even pose safety…
Rising rates of diabetes have increased global interest in dietary practices that help stabilise blood sugar and support long-term metabolic health. Smart eating is now regarded as an essential component of diabetes care, since food choices influence glucose responses, insulin demand and overall metabolic balance. Current research is shifting from generalised diet plans to more…
Many people often feel sudden fatigue, bloating, or persistent cravings for sweets without realising that these symptoms may be linked to fluctuating blood sugar levels. Gastroenterologist Dr Pal explains that common everyday foods can trigger rapid blood sugar spikes, causing energy crashes and long-term health risks such as insulin resistance, obesity, and type 2 diabetes….
Most people see cockroaches as dirty pests that sneak into kitchens at night, but their real impact is far more alarming. Cockroaches don’t just contaminate your food; they pollute the air you breathe. New research conducted by North Carolina State University shows that cockroach infestations release high levels of allergens and bacterial toxins into indoor…
Before modern life blurred the line between work and rest, our eyes were rarely under such constant stress. Today, pollution and screen time have become a double assault on eye health, especially in Delhi, where smog levels spike alongside digital dependence. From office screens to smartphones, our eyes rarely get a break.A peer-reviewed study published…
Energy drinks may seem like your saviour on long workdays or gym sessions, but they’re loaded with caffeine, refined sugar, and synthetic ingredients that your body (and skin) don’t love. The high sugar spikes your insulin levels, leading to inflammation and acne. And the caffeine overload again dries out your skin from within. Some energy…
Recent scientific research has uncovered a strong connection between early-life stress and the onset of psoriasis, revealing how emotional trauma during childhood can alter immune responses and increase the risk of autoimmune disorders in adulthood. Psoriasis is a chronic inflammatory skin disease characterised by red, scaly patches that result from an overactive immune system attacking…
Rashmika Mandanna secretly watched her film ‘Thamma’ in a theatre to experience audience reactions. She shared her joy on Instagram, mentioning the unique atmosphere and her favorite popcorn. The movie, starring Ayushmann Khurrana and Nawazuddin Siddiqui, has performed strongly, blending horror, comedy, romance, and suspense. Rashmika Mandanna recently opened up to her fans on social…
Emerging research indicates that Covid-19 mRNA vaccines, including Pfizer-BioNTech and Moderna, may offer surprising benefits beyond viral protection, particularly for cancer patients. Initially developed to prevent infection, these vaccines appear to enhance the body’s immune response in a way that helps target and attack certain tumours. Studies suggest that patients undergoing immunotherapy for advanced lung…
Did Taylor Swift secretly fund the ‘No Kings protest’ with Travis Kelce? The truth behind viral claim (Image via Getty) Taylor Swift is being linked to the “No Kings” protest that took place in the United States on October 18, with many people online claiming that she and her boyfriend, NFL star Travis Kelce, donated…
