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The US government is set to roll out “Trump Accounts”, a new tax-advantaged investment programme aimed at boosting long-term savings for children, with more than 500,000 families already signed up ahead of its launch this summer, according to a Reuters report.Under the scheme, the US Treasury will deposit $1,000 as seed money into investment accounts…
NEW DELHI: Assam chief minister Himanta Biswa Sarma distributed seed funds of Rs 10,000 each to over 53,000 women under the Mukhyamantri Mahila Udyamita Abhiyan (MMUA) during an event in Barak Valley on Sunday. Calling it a Sankranti-eve gesture, Sarma said the initiative aims to bolster women’s entrepreneurship and pave the way for an “atmanirbhar…
California-based gastroenterologist Dr. Saurabh Sethi highlights basil seeds as an ancient remedy for constant hunger, energy crashes, and digestive issues. These seeds form a gel that slows sugar absorption, stabilizing blood sugar levels and promoting satiety. Studies suggest basil seeds offer numerous health benefits, including blood sugar management and anti-inflammatory properties. Do you feel hungry…
Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being toxic. This has put many consumers on edge, wondering if popular foods like sunflower oil, rapeseed oil, or soya bean oil are even acceptable within a healthy diet. However, the truth is, most claims being made are…
A new food based approach is emerging on social media, which claims to benefit women’s hormonal health. The concept is called ‘seed cycling’, and many women are adapting it for its promising effects on reproductive health. The practice involves consumption of different seeds at different times of the month. Let’s take a closer look at…
For generations, black cumin seed has been sprinkled into breads, curries and traditional remedies, a quiet staple with an ancient reputation. Now emerging scientific evidence is shedding new light on its potential health benefits. A Japanese study published in Food Science and Nutrition suggests that eating black cumin seed daily could meaningfully lower cholesterol and…
1. Soak the aliv seeds Start by soaking the aliv seeds in warm water for at least 2–3 hours. Aliv seeds swell up beautifully and turn gelatinous when soaked, this step is crucial because it activates the nutrients and makes them easier to digest. 2. Roast the nuts In a pan, heat 2–3 tablespoons of…
Maintaining healthy iron and haemoglobin levels can be challenging for vegetarians, as meat is the primary source of these nutrients. Plant-based alternatives are crucial for those avoiding animal products, and garden cress seeds, also called haleem seeds or aliv seeds, are an excellent option. Despite their tiny size, these seeds are packed with essential minerals,…
Digestive discomfort, particularly bloating, is a common issue that affects people of all ages. While lifestyle and dietary changes can often ease such symptoms, natural remedies remain a preferred first response. One of the most discussed options is coriander seed water, a simple infusion made by soaking or boiling coriander seeds in water. Beyond its…
Digestive issues, skin problems, and fatigue may stem from stress-induced gut damage. “If you’re dealing with digestive issues, skin problems, or feeling worn down from stress, there’s one seed that could help repair the damage,” he said. A leading gastroenterologist based in California talks about a natural remedy to repair the gut lining. Consuming these…
