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If you think your protein shake is “sugar-free,” look again. Many commercial powders in India use maltodextrin or dextrose, both fast-digesting carbs that spike insulin. When insulin surges, it triggers inflammation and oxidative stress, which can worsen pigmentation and dullness. A 2021 report in the Indian Journal of Dermatology showed that chronic inflammation and insulin…
We often wonder what is the secret to longevity. Is it diet, exercise, or just plain, good genes? Turns out, it is all of the above! While genes do play a role, what is equally important is how well you take care of yourself and your body. Recently, a woman on Instagram shared the longevity…
Pakistan cricketer Azam Khan drew a sharp comparison between Virat Kohli’s and Babar Azam’s batting legacies (Images via Getty) Pakistan wicketkeeper-batter Azam Khan has stirred debate once again with his recent remarks about former national captain Babar Azam, drawing a comparison between the Pakistan star and Virat Kohli.Speaking on a Cricwick podcast, Azam praised Babar’s…
One has often heard about casting couch within the movie industry and the dark side of it behind all the glamour. While many actors in the past have opened up on their views about ‘casting couch’ and if they’ve ever faced something like that, in a recent interview actress Mouni Roy has spoken about one…
Antonio Brown net worth (AP Photos) The name Antonio Brown once stood for brilliance on the football field, but today, it’s a symbol of a superstar’s dramatic fall from grace. The former NFL wide receiver, who dazzled fans with his unmatched speed and agility, is now facing serious legal trouble after being arrested for attempted…
Dairy products are a staple in diets worldwide, valued for their protein, calcium and vitamin content. Yet growing scientific evidence suggests that certain types of dairy, especially whole milk, may not be as benign as once believed. Recent large-scale research published in Advances in Nutrition has reignited debate over how milk and other dairy foods…
Shah Rukh Khan’s 60th birthday turned into a celebration of memories, fanfare, and renewed excitement for his upcoming film ‘King’. But amidst all the love, it also sparked an emotional and honest reflection from actor-producer Viveck Vaswani, the man who once gave SRK a roof over his head when he first came to Mumbai.Speaking to…
Jr. NTR’s dramatically leaner physique, revealed in a recent photo, has stunned fans and sparked concern. This significant transformation is reportedly for his upcoming film, tentatively titled ‘Dragon,’ directed by Prashanth Neel. While his dedication is admired, many are worried about his sudden weight loss, urging him to regain his previous strength. Just like Tamil…
Pakistan’s Babar Azam (AP Photo/Anjum Naveed) Once hailed as Pakistan’s modern batting genius, Babar Azam is fast running out of excuses. The right-hander’s struggles continued in Faisalabad, where he scored just 7 runs in the first ODI against South Africa — extending his century drought to 80 international innings. For a player who was once…
Mithali Raj (Photo by Hannah Peters/Getty Images) Nearly two decades after leading India to their first Women’s World Cup final, former captain Mithali Raj has opened up about the struggles that once defined women’s cricket in India — a time when dedication mattered more than money. A clip of Mithali’s old interview with The Lallantop…
