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Heart attacks remain a leading cause of death worldwide, and while most people associate them with daytime stress or activity, many actually occur at night or in the early morning hours. During sleep, the body changes blood pressure, heart rate, and hormone levels, which may increase vulnerability to cardiac events, particularly in individuals with pre-existing…
Indonesia school collapse (Pic credit: AP) The death toll from the collapse of an Islamic school building in Indonesia has risen to 13, authorities confirmed late on Friday, as search operations continue for students still trapped under the rubble on the fifth day. The Al Khoziny school, a pesantren or Islamic boarding school in Sidoarjo,…
Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith, this sign often goes unnoticed, “because we all do it to some degree. This means it allows chronic stress to go unaddressed for longer.” “How we numb stress may var,y but the function is the same. It…
The organ that breaks down medicines, removes toxins and stores important nutrients, often suffers silently. Liver disease often develops quietly, and in early stages, doesn’t always show obvious warning signs. Instead, the symptoms may appear like everyday changes and are easily brushed off. Signs like dark neck or clubbed fingers might look normal, but inside,…
The primary sign of weak immunity manifests through multiple occurrences of colds, flu and various types of infections. People who maintain strong immune systems recover quickly from illnesses, and rarely get sick. Your immune system fails to combat germs when you experience recurring sore throats, sinus infections and skin infections. The duration of infections becomes…
A new, simple blood test may predict the risk of serious liver damage years before symptoms appear, offering a crucial window for early intervention. Liver disease, often caused by alcohol use, obesity, or fat accumulation, is a leading cause of illness and death worldwide, yet it often develops silently. Detecting it early dramatically improves survival…
You can easily fulfill your protein requirements, without facing any challenges everyday. Most adults need 0.8 to 1 gram of protein per kilogram of body weight each day, but athletes and people with specific medical needs require more protein. The best protein sources come from both animal and plant-based foods. Animal-based protein sources include lean…
A fresh, fluffy towel after a bath or shower is one of life’s simple pleasures. Over time, however, towels lose their effectiveness and charm. Many people struggle with parting from old towels, especially those they’ve spent money on or kept for sentimental reasons. Yet, there are clear signs that a towel has outlived its usefulness….
Ahaan Panday had a blockbuster debut alongside Aneet Padda in ‘Saiyaara’. This Mohit Suri-directed film shot Ahaan and Aneet as the most promising newcomers of 2025. Following their massive success, fans have been eagerly waiting to see what the young stars would do next. Ahaan Panday reportedly signs second film A Pinkvilla report reveals that…
Hyponatremia occurs when the blood’s sodium levels drop dangerously low due to excessive water intake. Sodium is essential for nerve function, muscle movement, and fluid balance. When hyponatremia develops, cells swell, which can impact organs, especially the brain, and cause serious complications.A study in the New England Journal of Medicine on Boston Marathon runners shows…
