Latest News, Updates & Breaking Headlines
Many people love the idea of saving time in the kitchen, so making a big batch of dough and keeping the leftovers for later feels like a clever shortcut. After all, it seems simple. Mix today, cook tomorrow and enjoy the convenience. But the moment you take that leftover dough out of the fridge, you…
Training for strength and mobility has become increasingly popular as more people recognise the long-term benefits of building resilient muscles, stable joints, and balanced movement patterns. Alongside this enthusiasm has come a surge of high-intensity and technically demanding exercises promoted across social media platforms. While these movements can be effective when executed with precision and…
As air pollution levels surge across cities worldwide, the toll on human respiratory health has become increasingly evident. Fine particulate matter (PM2.5), nitrogen dioxide, and ozone infiltrate the lungs, trigger inflammation, and impair immune defence mechanisms. This weakening of respiratory integrity has been linked to a heightened vulnerability to bacterial infections, particularly those caused by…
In today’s digital age, many people turn to social media for medical advice instead of consulting healthcare professionals. This trend has allowed misconceptions about common health conditions to spread rapidly. Misleading information about fever management, heart attacks, diabetes, and mental health can put individuals at serious risk without them even realising it.Dr Sudhir Kumar, MD,…
A long-held belief that a daily glass of red wine supports heart health is now being challenged by medical experts. Harvard-trained gastroenterologist and hepatologist Dr. Saurabh Sethi has warned that this common practice can be dangerous, particularly for those with Fatty Liver disease. According to Dr. Sethi, alcohol even in small amounts can worsen liver…
How we start our mornings has a lot to do with how the rest of the day is going to go. From picking up mobile phones after waking up, to struggling to get that one cup of coffee, all morning rituals matter. At first, these might seem harmless but medical professionals are now concerned about…
Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram post. Known online as @heart_transplant_doc, he highlighted findings from the European Society of Cardiology (ESC)…
How often do you pop a pill? For headaches, cold, diarrhea, constipation, itchy skin, acne – the list goes on. Yes, they surely relieve your health concerns. But are they coming at the cost of your overall health? Especially heart health? Shocking news! Dr. Dmitry Yaranov, a leading heart transplant cardiologist based in Memphis, US,…
People, especially those with prediabetes or diabetes, tend to switch to jaggery, thinking it’s a safer and better alternative to sugar. But is it really? Yes, jaggery is slightly more nutritious than table sugar, but it’s still sugar. Jaggery, too, can cause blood sugar spikes. “It has the same effect on your blood sugar levels…
