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Advances in modern cancer care have introduced powerful therapies that significantly improve survival. However, these treatments can also affect the skin, scalp and nails. These effects are commonly known as treatment-related side effects or adverse reactions. Studies show that nearly two out of three people receiving cancer therapy experience noticeable skin changes, many of which…
Pomegranate is one of those fruits everyone talks about but rarely knows how to use beyond just snacking on the seeds. Those ruby pearls are loaded with vitamin C, antioxidants and fibre that help brighten skin, improve digestion and keep energy levels steady through the day. And the best part is how effortlessly they can…
If your skin feels as dry as a desert scroll, rose and hibiscus tea is basically a tall glass of water for your face. Hibiscus, often called “nature’s Botox” is packed with AHAs (alpha hydroxy acids) that gently rejuvenate skin, promote softness, and help even out skin texture. Rose petals, on the other hand, are…
For most of us, coffee is a morning essential. But did you know that it can double up as a beauty booster? Coffee grounds are slightly coarse, making them perfect for exfoliating dead skin cells, improving blood circulation, and reducing puffiness. When combined with honey, a natural humectant, your skin feels hydrated, soft, and luminous….
Joe Root’s long wait for a Test century in Australia ended on Thursday, and the landmark brought unexpected relief for former Australian opener Matthew Hayden, who had publicly made a bold promise if Root failed to score a century in Australia on the tour. Hayden, who had wagered that he would “walk nude around the…
Are cold showers in winter really good for you? When winter rolls in, most people instinctively reach for warm, comforting showers. The thought of stepping under icy water seems almost illogical, but cold showers have become a popular buzz topic due to purported health benefits. But how does this habit really and truly impact the…
Hydrate, hydrate, hydrate: Drink plenty of water to keep skin plump. Winter dehydration can dull your natural blush. Healthy diet: Include vitamin C and antioxidant-rich foods like oranges, amla, and pomegranate to promote natural pink skin. Gentle cleansing: Avoid harsh soaps or face washes that strip natural oils. Winter skin thrives on gentle care. Moisturize…
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for a wide range of physiological processes. Beyond preventing classical deficiency diseases such as scurvy, it contributes to antioxidant defence, immune function, collagen formation, and neurotransmitter synthesis. Scientific research continues to explore its broader role in health, including potential impacts on cardiovascular function,…
Dry skin tops the list of kidney disease signs that show up on the skin. In CKD patients, up to 72% face xerosis, making skin rough, scaly, and tight. Since kidneys control sweat and oil glands; poor function dries them out. This worsens with disease stage, hitting dialyzed kids harder than early cases. The itch…
Liver disease also presents with various skin pigmentary changes, which may cause darkened patches or blotchy skin. This is thought to arise from hormonal imbalances and chronic inflammation. There may be characteristic specific nail changes, such as Terry’s nails (white nails with a narrow pink band at the tip) or Muehrcke’s lines (white bands across…
