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A large new study has found that older adults who consume the highest amounts of ultra-processed foods may face a significantly greater risk of developing dementia and cognitive impairment. For many people, a packet of chips, instant noodles, sugary breakfast cereal, frozen snacks, or packaged cookies are simply convenient parts of everyday life. They save…
Indian snacks have a charm that is hard to resist. They arrive in familiar forms, yet each carries its own regional identity, cooking style and mood. A samosa is not just a pastry; it is the language of tea-time. A plate of dhokla is not just steamed cake; it is softness, tang and comfort in…
When hunger hits between meals, most people reach for something fast, not necessarily something filling. That is where the air fryer earns its keep. It turns a handful of simple ingredients into snacks that feel warm, crisp and genuinely satisfying without demanding much time or effort. Nutrition experts generally suggest that the average adult needs…
UAE Schools Ban Sugary Foods and Drinks in 2026 for Healthier Students In 2026, schools across the United Arab Emirates are enforcing stricter bans on sugary foods, fizzy drinks and other unhealthy snacks on campus as a part of a broader effort by education and health authorities to improve children’s well-being, behaviour in class and…
New Delhi: PVR INOX on Monday said it will divest its premium snacking business under the 4700BC brand to FMCG major Marico in an all-cash transaction valued at Rs 226.8 crore, a move aimed at reducing debt and sharpening focus on its core cinema operations. PVR INOX expects this deal to “be completed within 30…
Following the roaring success of ‘Dhurandhar’, breakout star Akshaye Khanna revealed his minimalist fitness secret which involves skipping breakfast and snacks for a strict two-meal diet of dal, rice, and “shaam ki chai.” Alongside 10 hours of sleep, this routine fueled his sharp role as the antagonist, Rehman Dakait. Meanwhile, ‘Dhurandhar 2’ is set to…
Not only is packing for flying stressful, but it’s also complicated when one needs to balance the essentials within that limited carry-on. Every seasoned traveller knows that a handful of well-chosen items can make all the difference between a frustrating journey and a comfortable, smooth flight. Lee Thompson, the co-founder of the travel company Flash…
Evenings rarely ask for anything complicated. Hunger creeps in quietly, tea goes on the stove, and the body starts craving something crunchy, sharp and alive rather than heavy or filling. Kolkata-style jhalmuri fits that moment perfectly. It is fresh, spicy, tangy and light, the kind of snack you can eat without feeling weighed down afterward….
Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats and fiber, to help balance your blood sugar. Try out six easy-to-make snack recipes using ingredients such as almonds, flaxseeds, walnuts, and chia seeds that satisfy cravings while boosting your metabolic wellness. Managing…
Midnight cravings have a way of appearing just when you think your day is done. The world is quiet, your willpower is low, and the fridge suddenly feels magnetic. While studies show that late-night eating can disrupt sleep and digestion, research also suggests that hunger at midnight is a real, physiological urge driven by fluctuating…
