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Horseradish is a versatile root vegetable known for its sharp, pungent flavour and distinctive aroma. Beyond its role as a spicy condiment, it has been valued for centuries in both culinary and medicinal practices. Packed with essential nutrients such as vitamin C, potassium, calcium, and antioxidants, horseradish may help reduce inflammation, support respiratory health, and…
Winter brings cosy days and chilly nights, but it can take a toll on your scalp. Cold, dry air outside and heated indoor environments strip away the natural oils that keep the scalp hydrated, leading to dryness, itchiness, and flakiness. This common condition, often mistaken for dandruff, can cause discomfort and even affect hair health,…
Whether mixed into warm tea or rubbed on the chest, coconut oil has been a trusted home remedy in many Indian households for generations. Its mild sweetness and soothing texture make it feel comforting when you are under the weather. But how much of its reputation is backed by science, and can it truly help…
A dry cough, also known as an unproductive cough, occurs when the throat becomes irritated but produces no mucus or phlegm. It often lingers after infections such as a cold or the flu. It can also result from postnasal drip, asthma, acid reflux (GERD), or exposure to irritants like cigarette smoke and pollution. This type…
