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Isabgol Psyllium husk or isabgol is primarily soluble, gel-forming fiber. Most sources, including NIH, report psyllium as being rich in soluble fiber with strong water-binding and gel-forming capacity. That gel slows gastric emptying and traps bile acids and some dietary fat and sugars. This effect produces measurable effects on cholesterol and blood glucose.Chia seedsChia seeds…
Exploring Michael Ray Richardson’s net worth (Image via NBA) Four NBA All-Star selections Michael Ray Richardson, who was suspended from the league for drug use, passed away on Tuesday in Lawton, Oklahoma, at the age of 70. According to his friend and lawyer John Zelbst, who spoke with Andscape, the news came just after receiving…
Vitamin D has rightly earned its reputation as the ‘sunshine vitamin.’ From keeping the bones strong to boosting immunity, this tiny nutrient plays a mighty role. But here’s the catch, more isn’t always better. Research suggests overdosing vitamin D can lead to serious harm. Why vitamin D matters Vitamin D isn’t just about strong bones….
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment. Packed with fibre, gentle on digestion, and easy to cook, dal has long been considered a dependable source of “vegetarian protein.” But how true is this belief when it comes to meeting the body’s actual…
NEW DELHI: New Delhi: Russia remains India’s single-largest source of oil, accounting for 34% of inbound shipments in Sept, although volumes have slipped 10% in the first eight months of 2025, according to commodities and shipping markets tracker Kpler.The agency’s latest report pegs India’s crude imports in Sept at more than 4.5 million bpd (barrels…
Viral photo shared by Daily Mail It seems the romance between pop star Katy Perry and former Canadian Prime Minister Justin Trudeau had been quietly developing for months before their recent yacht photos took the internet by storm.Days after the Daily Mail shared pictures of the pair kissing off the coast of Santa Barbara, a…
Amitabh Bachchan celebrated his 83rd birthday with a special episode of Kaun Banega Crorepati. Malayalam superstar Mohanlal joined virtually to extend his birthday wishes. Bachchan acknowledged Mohanlal’s talent and praised his acting prowess. Mohanlal has long admired Bachchan, calling him his favorite Hindi cinema actor. Bachchan’s upcoming projects include Brahmastra Part 2 and Kalki 2898…
India cruised to a commanding seven-wicket win over Pakistan in their Asia Cup clash (AFP Photo) TimesofIndia.com in Dubai: Amidst the tension surrounding the ‘handshake drama’ that unfolded on Sunday night at the Dubai International Stadium, it is highly unlikely that the Pakistan Cricket Board (PCB) will withdraw from the ongoing Asia Cup, TimesofIndia.com has…
