Sprouts are safe for people with diabetes boosts blood sugar control and overall health.jpg

Sprouts are safe for people with diabetes: Boosts blood sugar control and overall health |

Sprouts, which are germinated seeds from plants like mung beans, lentils, alfalfa, and broccoli, have become increasingly popular due to their rich nutritional profile. They are packed with vitamins, minerals, fibre, and antioxidants, making them a valuable addition to a healthy diet. For people managing diabetes, sprouts may help stabilise blood sugar levels because of…

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