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The National Award-winning actor Nagarjuna is one of the beloved stars who is not only known for his acting prowess, but also for his healthy lifestyle. The ‘Mass’ actor is 65 years old and doesn’t look a day over 40. Everyone wants to know the secret of his reverse aging. And while we had an…
Dr. Dawn Mussallem calls purple sweet potatoes her favorite food and emphasizes their unique ability to modulate gene activity. “They can turn off genes that promote cancer and turn on tumor-suppressor genes — it’s like giving your body a natural switch to fight disease,” she explains. Purple sweet potatoes are nutritional powerhouses, and as studies…
Sleep is meant to restore and refresh the body, yet the way one lies down can silently do harm. For many adults, one particular position quietly increases risk, not just for aches, but for breathing and brain-oxygen levels. Here’s everything we need to know about the hidden danger, safer alternative, and how long and when…
Karwa Chauth celebration in Bollywood is a studded affair, with divas decked up in their ethnic best, observing a fast for their beloveds, and waiting for the moon. At the same time, some actresses have a different take on Karwa Chauth fasting, and one of them is Kareena Kapoor Khan. Saif and Kareena’s love story…
