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For years, 10,000 steps a day has been promoted as the ultimate goal for staying fit, a magic number repeated by fitness trackers, wellness experts, and health enthusiasts alike. But a new study suggests you don’t need to walk nearly that much to see real benefits. Researchers found that walking just 4,000 steps a day,…
Ageing is a natural process, and one must embrace it with grace. However, while everyone ages, the human body starts to slowly show signs of ageing, only after ages 40 and above. These can be seen in wrinkles on face, reduced energy, brain fog, hair thinning etc. However, while ageing is inevitable and is a…
NEW DELHI: A video circulating on social media captures a chaotic scene at IIT Guwahati, where a Diwali celebration turned into a fiery exchange of crackers between students. What began as festive fun quickly escalated into a dangerous “firecracker war” between residents of the Barak and Umiam hostels, forcing police to intervene.In the viral clip,…
Fermin Lopez and Lamine Yamal (Image credits: IG/X) Barcelona midfielder Fermin Lopez has emerged as a guiding voice for one of the club’s brightest young talents. Lamine Yamal, just 18, is quickly becoming a central figure in Barcelona’s plans, helping the team achieve major successes last season. With the world now watching every move, Lopez…
Virat Kohli (Getty Images) NEW DELHI: A lot of anticipation surrounded the first ODI in Perth, which India lost by seven wickets (DLS), as two of the game’s stalwarts, Virat Kohli and Rohit Sharma, returned to the side after months. Both players had already retired from T20Is and Tests, making their comeback in the highly…
Quinn Ewers steps up as Dolphins’ QB backup (Image via: Getty images) The Miami Dolphins are making a bold quarterback move ahead of their Week 7 clash against the Cleveland Browns. Tua Tagovailoa remains the starter, but rookie Quinn Ewers will now serve as his backup, replacing Zach Wilson. Miami is preparing for a challenging…
IND vs AUS Live Score, 1st ODI: Even amid the emotional theme of Virat Kohli and Rohit Sharma’s return to the Indian team, Shubman Gill’s first appearance as full-time ODI captain provides an equally compelling storyline ahead of the first one-dayer against Australia on Sunday. Kohli and Rohit are back in national colours after featuring…
NEW DELHI: Jan Suraaj chief Prashant Kishor on Wednesday announced that he would stay out of the electoral fray in Bihar, even as he seeks to “disrupt” the state’s power equation that has long swung between Nitish Kumar‘s JD(U) and Lalu Prasad Yadav‘s RJD. Prashant Kishor, who has served both the NDA and the Bihar…
Exciting news for Marvel enthusiasts! ‘The Fantastic Four: First Steps’ will soon grace Disney+, following its successful run in theaters and on physical media. Fans in India can catch it on JioCinema/Hotstar as early as late October through mid-November 2025. This film will round off the MCU’s offerings for the year, with an official announcement…
Ruturaj Gaikwad (BCCI Photo) THIRUVANANTHAPURAM: On a damp, deceptive pitch at the Greenfield Stadium, Ruturaj Gaikwad made a thunderous return to cricket, shattering the deafening silence of his 5-month injury-induced exile.The Maharashtra No.4 unfurled a chanceless 91, an innings of grit, grace and quiet defiance, as he walked into a crisis — his team reeling…
