Latest News, Updates & Breaking Headlines
Imagine a small daily habit that can relax your mind, improve circulation, and even support heart health, all while sitting comfortably at home. It may sound too easy to be true, but in Japan, many people practice this simple ritual, and it hardly takes 15 to 20 minutes. In a recent Instagram post, nutritionist Shweta…
For many, the sharp pop of a cracked neck brings instant relief, often mistaken for a sign of tension release or improved mobility. The practice, however, extends far beyond the familiar sound and fleeting comfort. As musculoskeletal specialists caution, habitual or forceful neck cracking can compromise delicate cervical structures and, in rare but severe cases,…
Outclassing South Africa by 52 runs in the final of the 2025 Women’s ODI World Cup at the DY Patil Stadium on Sunday night, with 45,000 fans cheering them, India finally put an end to their long wait for an elusive World Cup crown. (ICC Photo) NAVI MUMBAI: The ending of the fairytale called India’s…
The U.S. Food and Drug Administration (FDA) has made a major move in heart health care by approving Rybelsus, the first oral GLP-1 receptor agonist, which helps to manage cardiovascular risks. Up until now, Rybelsus was known as a diabetes medication and was only taken in cases of increased blood sugar levels, in adults with…
A stroke occurs when the blood supply to part of the brain is suddenly interrupted. This causes brain cells to die. Most strokes, about 85%, are caused by a blocked blood vessel and are called ischemic strokes. The remaining 15% are hemorrhagic strokes, caused by a ruptured vessel leading to bleeding. According to the World…
This article presents why World Stroke Day matters in India, explains what a stroke really is, introduces the simple yet powerful acronym “FAST” for spotting warning signs, and offers a fresh perspective on how this knowledge can help in real life. Every year on 29 October, voices in India and around the world come together…
This World Stroke Day, I’d like to highlight a conversation that is increasingly taking place in my clinic. Most people’s perception of a stroke is an older individual and maybe someone with a long history of high blood pressure or diabetes. But I am noticing a disturbing trend, which is younger patients aged in their…
Stroke is one of those health issues that can hit anyone, anytime, and knowing about it can literally save lives. The tricky part is that the warning signs can be subtle at first and people often brush them off. But even mild symptoms matter.Awareness is everything when it comes to stroke. The good news is…
A new study reveals that the duration of walking sessions significantly impacts cardiovascular health. Walking for 10-15 minutes continuously, rather than in short bursts, was found to reduce the risk of heart disease by two-thirds, even with the same number of daily steps. This finding offers a simple yet effective strategy for improving heart health,…
A stroke can feel like your body suddenly hitting the pause button, but not in a good way. When blood flow to part of the brain is cut off, even for a few minutes, brain cells start to panic and shut down. This sudden “short-circuit” can affect everything from how you move and talk to…
