Nasas bennu asteroid holds secrets of life discovery of sugars mysterious space gum and ancient supernova star dust.jpg

NASA’s Bennu asteroid holds secrets of life: Discovery of sugars, mysterious space gum, and ancient supernova star dust |

The asteroid Bennu is providing scientists with critical insights into the early solar system and the origins of life. NASA’s OSIRIS-REx mission successfully returned pristine samples to Earth, enabling unprecedented analysis. Recent studies published in Nature Geosciences and Nature Astronomy highlight three groundbreaking discoveries. Researchers identified sugars essential for life, including ribose and glucose, which…

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Eat these vegetables to protect your body from sugar’s dangerous effects |

Excess sugar intake is one of the leading contributors to metabolic issues such as fatty liver disease, insulin resistance, and obesity. While reducing sugar is important, recent research highlights another powerful approach: supporting gut health through dietary fibre. A study from the University of California, Irvine, found that inulin, a naturally occurring fibre present in…

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Does drinking milk increase blood sugar levels know about lactose and added sugars.jpg

Does drinking milk increase blood sugar levels: Know about lactose and added sugars |

Milk has been a key part of human diets for centuries, providing protein, calcium, vitamins, and essential minerals. Despite these benefits, many people worry about its effect on blood sugar levels. Plain milk naturally contains lactose, a sugar that releases glucose gradually, while flavoured milk and milkshakes often contain added sugars that can cause rapid…

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